Physique Performance Specialists — Local services in South Perth

I joined PPS after being in and out of gyms sporadically over a span of 10 years. Throughout that time, I never enjoyed going to the gym and had to force myself to go as it always felt like a chore.

As clichè as it sounds, I can sincerely say that joining PPS has completely changed my life for the better.

What makes PPS stand head and shoulders above other gyms is their wholistic, multi faceted approach to fitness. They not only provide you with a tailored fitness programs, they advise and guide you with a nutritional plan to help maximise your results.

What I found most useful and unique though is PPS’s guidance on approaching my fitness journey with a healthy mental outlook which has taken my results to the next level, not just physically but from a mental health perspective too.

Johnny and his team have cultivated a culture at their gym which far surpasses any others that I have experienced. Gyms will always half heartedly sell you the “we’re a community” vibe, but you mostly see it for what it is, a sales pitch. Once you’re at PPS you’ll truly see how inclusive the gym feels, Johnny and team have been extremely diligent with establishing a truly organic, positive and inclusive community, once you’re a part of this community going to the gym will not feel like a chore anymore, you’ll find that going to the gym is the part of the day you’re looking forward to.

There are few certainties in life, I just know that being a lifetime member at PPS is...

My teenage son attends this gym and we are so grateful to PPS. My son started when he was only 12 as a shy, timid young boy who was suffering from severe anxiety and displaying depression signs. I knew how good exercise was for confidence and mental health but hadn’t found anything appropriate until I came across a post for PPS youth classes. Having known Johnny for some time I felt this would be a good opportunity to get my son into the gym. I literally had to drag my son there to start with and he would sometimes not even speak, but George somehow was able to get through to him and my son started looking forward to the sessions. My son started showing signs of real strength and determination and soon he was lifting weights even I couldn’t keep up with. He competed in his first interclub competition and we were all blown away with his brut strength as a 12 yr old. Now he’s almost 16 and takes himself to the gym 2x a week, has started participating in school sports, has joined a sports team, is a driven academically and asks to come to the gym with on weekends. We are eternally grateful to Johnny and the team (especially George) for building our son’s confidence, pushing him to succeed in his own time, and for giving him a lease on life which has drastically changed his life course. PPS not only a gym for non-gym people...

Before joining PPS I was never been a gym person and had never attempted any type of strength training before. Joining was my attempt to the loose the weight I gained after switching to an office based role a few years earlier. 8 months later and I barely recognise the person that I have become. I have made massive improvements in my strength lifting numbers I never thought would possible for me, so much so that it has actually given me the confidence to compete in Powerlifting competitions. I've also taken huge steps in improving my body composition now fitting clothes I haven't for at least 8 or 9 years far exceeding my original goals. PPS has helped me to develop healthy and sustainable habits which allow me to maintain and improve on the progress I have already made, all in an environment that is genuine, supportive and generally a great place to be with many new friendships formed along the way. A huge shoutout to my coach George who has been instrumental in my journey so far he is always going above and beyond, pushing and supporting me to be the strongest, healthiest and best version of myself. PPS is a great choice for anyone not matter if your someone looking to get a bit more active all the way through to serious lifters, the coaches offer great support and will tailor to your individual...