My Body My Pilates — Local services in Tokyo

What an amazing Pilates experience. I was looking for a Pilates studio where the teachers spoke English and I hit the jackpot. Helen is one of the best instructors I have had. She was super knowledgeable and I felt incredible after our sessions. In fact I went back the very next day for a second session. She has been trained extremely well and after 50 hours of jet travel she was able to stretch me and open up my back as well as anyone could have. I travel to Tokyo on business every year and can’t wait for another private session with Helen....

New state-of-the-art Pilates studio in Moto Azabu ... they offer group classes on reformer, tower and chair, as well as private lessons. The space is bright, clean and beautiful & the staff is very knowledgeable. A lot of thought and care has been put into this establishment -- hot towels always available for clients to freshen up after class, private changing area, only environmentally-friendly cleansers used to clean machines, etc. I have only been to two classes here so far, but I'm SUPER excited about this new fitness resource in my...

I can hardly imagine a week without Pilates classes! I really enjoy my 2 to 3 times a week sessions at the studio. I like that we can book online, buy ticket packages and have classes in English . But more so, I find the coaches very pro and knowledge . I recommend Agatha’s classes in group or private . She is extremely competent and encourages you to improve and acknowledges your progress . I also love the class by Kiri , using Oove, a strange equipment that make the core muscles work hard. Helen s fundamental Pilates class...