The absolute best trainer at SmartFit Atlanta and anywhere in the southeast is hands down Taylor. I have been showing up to each session with an open mind and she blows my expectations away . Taylor as well as all of the SmartFit Atlanta team are cutting edge knowledgeable and beyond encouraging each session . I personally try to push myself to never stop a workout even though it’s the toughest 20 minutes and I sometimes feel I can’t continue. That is where Taylor’s expert training as a EMS trainer shines . She has taken the time to get to know me ,she knows how I think ,and pushes my body beyond limits I didn’t know I could endure . I am coming up in my 4th week my abs are rock hard , my biceps/triceps super firm , glutes already lifted and my legs are getting cut . All of these results just by going through EMS training with only cardio in between. If your on the fence ...I say jump off and sign up ! You will not be disappointed .I would encourage you to tolerate an intense EMS session ...weird feeling yes... painful not at all . You will surprise yourself by how resilient and tough your mind and...
Read moreI’ve been doing SmartFit EMS workouts at the Alpharetta location for over a year, and the impact on my health and well-being has been awesome . For years, I struggled with chronic lower back and neck pain, which made it nearly impossible to stick with any consistent workout routine. I’d constantly break down, stop training, and start over again.
SmartFit has been a game changer. It’s allowed me to build strength and endurance without aggravating my back, and my overall energy levels and strength have improved. I’m living a more active life now and feel better than I have in a long time.
A huge part of the experience is Coach Keenan. His knowledge, positive energy, and ability to adjust workouts to my needs have made all the difference. He keeps the sessions challenging and exciting, and he’s a great listener who generally cares about your health.
If you’re dealing with chronic pain or looking for a smarter, more efficient way to work out, I can’t recommend SmartFit Alpharetta and Coach Keenan...
Read moreSmartFit and Coach Keenan are exceptional! The workouts are always engaging and well structured, offering a great complement to my usual fitness routine. Keenan’s expertise and dedication truly shine—he takes the time to understand your goals and, more importantly, your limitations. I’ve dealt with injuries in the past, and Keenan has been fantastic at designing personalized workouts that are both effective and safe for my injuries. His attention to detail and ability to adapt exercises make every session productive and enjoyable. If you are looking for supportive, results-driven environment that works with your needs, SmartFit with Coach Keenan is the...
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