This studio has amazing instructors for yoga and Pilates. They are not only professional but also caring. I have improved so much in the area of strengths, flexibility, and balances after doing yoga and Pilates here, especially during my pregnancy and postpartum. The instructors keep me going and motivated. I’m so glad I found a place like this where I can go everyday to work out and feel good....
Read moreI had an amazing experience! It was my first time trying traditional reformer Pilates, and I absolutely loved it. The workout was challenging, but I enjoyed pushing myself and improving my mind-to-muscle connection. A big plus was Qing, the instructor—she made it a great learning experience. She ensured I maintained proper alignment and provided helpful corrections along the way. Already booked...
Read moreI went here a couple weeks ago to try Pilates, it was my first time trying Pilates, and I'm glad that I chose The Practice Space for the first time experience! The teacher, Celine, was friendly, patient, and professional, she corrected my gestures during classes, and I felt great after the class! Highly recommended! Definitely will come back for more Pilates and...
Read more