I was one of the lucky ones who got to try Red Lite a few weeks before they opened. I hadn't heard of it before but I was amazed! I didn't take my measurements before but I have lost over 10 pounds and am down a size already. I have lost 4 inches around my waist just since they have opened. I haven't even changed very much otherwise as far as my diet yet. The sculpting session under the Red Lite is very relaxing. I've almost fallen asleep a few times. The Red Lite has done wonders for my lower back pain, improved my skin, increased my energy not to mention the weight loss. From what I understand the Red Lite energizes your mitochondria which are what provides energy to your cells plus does a whole lot more. Talk to Allison the owner for more details. She's so very helpful and welcoming. And the Red Lite treatment is done very professionally and modestly in your own personal sculpting room. After the Red Lite you go to the vibration room where you stand on a shaker plate for ten minutes in front of a different kind of Red Lite. It's to get your lymph moving and it also is amazing how much it strengthens your legs while you just stand there. It's safe for old injuries and has helped strengthen my knee from a torn meniscus. I've also have an ankle problem I have been working with a foot doctor for almost two years and just a few weeks of the shaker plate it's almost completely normal. I even ditched my shoe inserts after just a week. After that you have the option of doing circuit training with a variety of machines that are all safe for your joints and are low impact. They have some machines for a cardio workout, free weights and other exercise options which are all low impact. The machines are color coded for beginners, intermediate and advanced exercisers and it is a very safe and welcoming space for people of all shapes and sizes. It's very informal as well as you can exercise in jeans and a t shirt if you want. And it's incredibly easy to book an appointment for sculpting on the app. There are multiple slots available every 15 minutes so you can plan your schedule in advance or just drop by on a whim if you're nearby. And the best part is right now you can schedule a Red Lite sculpting session at no charge to just check it out. It's a super clean and welcoming place, just don't forget to measure yourself before your first visit because I think you will be amazed at what the Red Lite can do for you. Highly...
Read moreI have been a member of several different gyms in my life all across the United States. I am one of those people that prioritizes my physical health. That being said, the Red Light Method gym in Bentonville, Arkansas is truly a superior facility. They are my # 1, Best, Favorite Gym that I have ever been a member of. Here is how I rate gyms and the Red Light Method gym in Bentonville, Arkansas is rocking it.
I had such a great experience at the Bentonville red light therapy spot, and the Fayetteville location is beautiful, too! As a busy mom and teacher, it’s a bit of a splurge, but honestly, I couldn’t imagine spending on a gym that doesn’t offer this therapy. Their machines are top-notch medical grade—you can tell I did my research! Plus, they have awesome vibration plates and a Sunlighten sauna. I do my weighted workouts at home, so this is a perfect supplement for me. If you love Pilates, they’ve got those machines too! The vibe is super chill—no one yelling at you, just a peaceful self-guided experience. The staff is so friendly and genuinely caring, which makes it feel special. It’s been my little escape to recharge and do something good for myself. Just a suggestion: they should switch to Force of Nature cleaning products to match their holistic approach. That said, the place is...
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