ISI Elite Training - Grovetown, GA — Local services in Blythe

UPDATE: been over two years and still my favorite place to be

Been here over a year from my first post and still love it. The fitness, the community, and everything in between are just phenomenal. I am glad I walked through those doors. Ever since I have been challenged physically and lifted mentally by such a great group of people from the coaches, owners, support staff, and fellow members. The workouts are still approx 50 min of intense training where the coaches monitor your progress and support you along the way. Every day has a different focus (lower body, upper body, total body, cardio abs). And they frequently have challenges to push you further along your fitness journey. Since my last post they have opened up another facility in Evans. I would definitely recommend to anyone looking for a healthy (mentally and physically) workout spot.

Other features: can visit other locations (account based) Family days (5 and up can workout with you) 5- 16 yr old free with certain account (my daughter loves it)

Previous review: So I joined this gym back in October 2022. And I don’t see myself leaving anytime soon. Very positive and encouraging environment to meet your individual needs. They have their own supplements, weight/BMI scale, personalized nutrition plans, etc. And although I think those are all great, a huge reason why I, and many stay, is because they constantly push you and encourage you on a personal level. Never demeaning, never judgy, just supportive. And truthfully, I’ve found that with its members as well. From day one, you’d think I’d known these folks forever and they push me as well.

The classes are 50 min, Coach led, group oriented class with different schedules classes per day, 7 days a week. They utilize an app so you can reserve your spot in a class and see what the focus of the day, who the coach is, and availability.

Challenges: extra activities are challenges. They revolve around commuting to doing better. Whatever that better is. And they give prizes for challenge winners. But ultimately an opportunity to push, course correct, your fitness journey.

I fully support this facility, it’s management, and it’s patrons. Great health...

I was never the type of person that was into fitness. I was reluctant to join another gym because it was always wasted money. I would go a few times…. never have an idea about what to do or what muscle groups to focus on…then I would quit. After joining ISI, my mindset has changed. My thought process has changed to a positive outlook on working out rather than dreading it and just being glad when it’s over. The workouts provide the focus for each muscle group. The coaches provide encouragement and are genuinely concerned about your form and progress (not just mindless yelling!). I have been a member of ISI for a little more than three years. I’m seeing improvement and I am in the best shape of my life. I have never cared more about fitness. I am extremely grateful, thankful, and proud of the progress and improvements that I've made so far. ISI is unquestionably a family environment. I’ve met a lot of people during my time here. All of them are encouraging and want you to succeed. However, there are a few individuals in particular who stand out from the rest. These folks keep me motivated, encouraged, and laughing in and out of the gym! ISI is an awesome place, it’s even better with the family environment and the new...

From the moment you enter the door (ok, technically from the time they called to help me schedule my trial class) they SEE you. They learn your name, they encourage you, they challenge you, they listen to your goals, they make you laugh. They have an AMAZING business model that is others focused. The coaches take time to plan very well designed workouts and focus on form. They offer education, correction, modifications, and challenges so that you never feel like you can’t do something or that you can’t grow. It’s amazing how attentive they are and how much they want to celebrate each accomplishment, no matter how small you may think it is, they want to celebrate. They understand consistent, small gains bring great results. And the results are wonderful, my quality of life has improved. Carrying groceries is easier, playing with my children is easier, yard work is easier, cleaning is easier. I have more energy at home and out and about running errands and that means so much to me. The only way to really understand what I’m writing is to experience it, so please make the step and come...