SHARPEN Skills Training — Local services in Brunswick

My daughter was struggling with her softball performance and had lost her love of the game. Stress and frustration had taken over. After just 4 sessions with Frances, we saw a difference in her mental approach to the game. She was able to come off the field, be objective about her performance and move towards the next. This was a huge difference from the negativity, frustration and tears that had typically followed a game. She has learned how to cope with mistakes and failure, accepting them as part of the game and development, instead of spiraling into despair. To top it off, her performance in the game started to improve. She is pitching and hitting with more confidence than we have seen in a long time. Parents and coaches have also noticed the impact. My daughter is asking us to continue with Frances because she sees and feels the difference for herself. We highly recommend trying mental performance coaching, it has been key to our...

We signed our 13-year-old son up for the Middle School Conditioning Program and wow, what a change! The coaches are awesome, blending fun with fitness in a way that really engages the kids. The mix of strength, agility, and endurance training has upped our son's game and he's loving the active lifestyle. Besides the physical boost, he's grown more confident and is learning great life skills like teamwork and facing challenges head-on. The friendly vibe among the kids and the supportive coaches make this program a win-win. Our son’s always pumped for the next session, and we’re thrilled to...

I cannot express enough gratitude for Coach Alex at Sharpen Skills Training and the incredible impact he has had on my daughter's lacrosse journey. If you're seeking a coach who not only enhances skills but also prioritizes mental performance and confidence building, look no further than Coach Alex!

Coach Alex has not only helped my daughter improve her skills but has also instilled in her the belief that she can achieve greatness. Thank you, Coach Alex, for your unwavering commitment to our athletes' growth...