Attune Fitness: Private Personal Training & Pilates Studio — Local services in Chapel Hill

I have been Beth Elder's client for more than twenty years, and have taken both private reformer and group mat Pilates classes with her, as well as Chi Walking.

Weekly classes with Beth through Attune Fitness, LLC are the foundation of my fitness program. Although no two Pilates classes are alike, I can be sure that Beth will provide thorough conditioning, as well as standing balance work, in every rigorous session. Because Beth focuses on good form and offers specific cues for all exercises, I always feel challenged, yet safe, in her classes. Beth encourages students to "listen to their bodies," and is happy to provide modifications to exercises so that everyone gets the workout that they need. And because her mat Pilates classes are recorded as well as live-streamed, one can take them at one's convenience.

Beth is a consummate professional--in addition to her certifications as a personal trainer and Pilates instructor, she continues to learn and study and shares that knowledge with her clients. Beth also brings joy, humor, compassion, and empathy to her classes. I give Beth Elder and Attune Fitness, LLC my highest and unqualified...

Beth Elder is the most conscientious trainer you could ever hope to work with! She is highly trained in a wide variety of methodologies and has a deep knowledge of the body and its mechanics. She is dedicated to working with clients to address their specific needs and wishes. She is willing to take the time to keenly listen and make recommendations for me. She is so positive and enthusiastic and clearly loves what she is doing. She is very communicative outside of the studio time in terms of appointments, health issues, and other concerns. I have been with her for several years and followed her to her new business Attune Fitness. You cannot do better than to...

After two partial knee replacements in three years time I had lost confidence in my ability to exercise without potentially harming myself. I knew I needed to exercise in a way that would delay my need for total knee replacement as long as possible. After lots of research, and then patiently waiting for a a spot in her schedule for several months I began to work with Beth about six months ago.

Beth has developed exercises that help me feel more confident in what I can do with my body, as I continue to strengthen it.

Beth is very conscientious about adapting my exercise plan to my needs. I am so grateful that I finally got my spot at...