Body & Brain Yoga Tai Chi — Local services in Closter

I take a weekly training @cgiholisticfitness callled ILT that helps me master my emotions to keep focus on my goals, have body control & remain a positive soul . It combines mind, body techniques & neuroplasticity that leaves me feeling full of life ... healthy & happy.

This training helps you realize your not your emotions and helps just focus on what's important. When experiencing this all your pain, doubts, fears & hatred fade away, leaving you feeling whole and happy. You might even fix a a physical pain you been having. All of this is not only important to keep motivated & going but allows your energy to rise from a low vibration to high one. Exactly what you need most to succeed in what you set your vision on. With low energy results are most likely gone.

For me most importantly my trust in my inner abilities has further increased and I never leave there without getting a big hug from either one or all of the beautiful souls attending. A sense of fulfillment is an understatement . Something that cant ever be taken from me. #purepotentialliving

If you feel you need to do yoga or meditate and they are both something that you hate. This technique is for you. Your mind stays balanced but does not need to sit still and your movement is based upon how you feel!

A practice for all that has potential for...

It’s all about energy. I hope my five stars says it all. I don’t want to say too much. I’d rather you experience and feel it for yourself. Can one hour and ten minutes change your life? You bet it can! Whether you want to lose weight, increase your energy, suffering from chronic illness or condition the list goes on. I could write a book of so many awakenings and healings, a state of wellness and peace that people come here for.

After practicing and teaching for over ten years in Body n Brain I experienced the most amazing benefits for my health. It never stops if you keep practicing . I traveled many centers and many places teaching this wonderful practice and had an amazing opportunity to be a part CGI BodynBrain too.

CGI Body n Brain is one of a kind. The space is big. They have a two training rooms and a very holistic approach to healing. The environment is very tranquil inside and out. . All instructors give a variety of classes and are very caring to members and to each other. Together instructors and members provide a real great caring nurturing community I’m happy to be a part of and share in. Witnessing people over and over again get healthy through this practice is amazing. I’m thankful to members and the amazing team making me feel so welcomed at CGI...

I wanted to share that I have had an incredible experience recently with mind body energy/chi training at the CGI Body & Brain center in my new town. I am so grateful for all the teachers/healers there who have inspired and hugged me and especially Master Marnie who has been a Mentor/teacher/healer and Master Jae for all his hugs, support and encouragement! It really helped me to deal with the recent loss of my long suffering mentally ill brother. I also decided to begin their Acupressure Energy Healing program and yesterday I gave 5 chair massages at a corporate Heath fair nearby. I intend to become a certified NJ healer this next year! I was really happy when I was told I had very warm hands and relaxed people. It felt so nice to give my positive warm energy to them! I will still give my photography to people but this was an additional way to give positive energy to heal more of my community. In this current climate with so much hate, anger and negativity, I really needed to find a bigger...