Fit Columbia — Local services in Columbia

I love Fit Columbia and their staff so much! They offer various unique classes and the instructors are knowledgeable and friendly to everyone.

My 12-year old daughter loves this place just as much as I do and asks to go back every week. We have taken the glow aerial yoga class with Jeanean and the baby goat yoga class. I have also tried out the bungee workout! My daughter has had an aerial yoga birthday party at Fit a few years ago and it was a fun party doing something different.

Jeanean is great and will take all of your aerial yoga pictures to make you look like a rockstar! She will also help make sure you are doing each pose correctly and safely.

Angie is such a wonderful soul who loves helping out her community and truly cares for people. She helped tremendously when I was having pain in my shoulder to make it feel better.

I can't wait to take more classes with them at their new...

I’ve never been a person who likes to work out - the gym is not a fun or satisfying place for me. I started having hip and back pain from sitting all day at work so I decided to explore yoga. I thought the aerial and bungee looked fun but I was intimidated by the thought of just showing up to a yoga class - I’ve never done yoga. So I went in for an evaluation with Angie to maybe have a couple of private yoga lessons before I jumped into a class, and when I walked in, I immediately felt that Fit was a welcoming place that would adapt itself to my goals, not the other way around. I’ve worked with several of the trainers there - Angie, Blake, Shay and Alisha - and while they each have their own styles, they all are very tuned in to the biomechanics of what we’re doing so I always feel safe. With the yoga, the training, the stretching and JoJo’s massage, my back and hips feel better than they...

I love Fit Columbia. I was Initially drawn to it because of the aerial swings but have been training weekly now for 3 years with lead trainer, Shay. She is upbeat and thorough as she walks me through every move, correcting my core’s positioning, my breathing, my stance, and encourages me working at home. Angela, the owner of Fit Columbia, is an out-of-the-box stretch therapist with years of extensive training received from all over the world—and is constantly learning more to bring home! Angie’s heart is so positive and her desire to impact our community for the good is evident in all she does! Great business, great folk working there! If you need some deep, therapeutic stretching being done to you, great yoga classes, and fun ways to get physical, I can not recommend Fit...