Pilates Strong Studio - Miami — Local services in Coral Gables

Without a doubt, I will be taking this class again. This class is challenging, but Nancy gave great direction, and I really appreciated her teaching style. This workout is great for posture, mobility and flexibility, as well as strengthening the core. The studio is clean has a good calm vibe, great way to start the day! Make sure to bring your grip socks. Parking was also easily available on Miracle Mile, but you do have to pay which was the only downside. When you park on miracle Mile, you just look for the Pilates Strong Studio door between the wedding shop and you go up the stairs, it’ll feel a little bit like you’re going to an office suite but right there in nook with four doors you’ll see the sign that says Pilates Strong Studio. I’ll be back as soon as I can. Thank you for a...

I cannot say enough wonderful things about instructor Elle, OMG her energy, kindness, and wisdom are unmatched. She is truly the sweetest soul you’ll ever meet. Each class feels special (and challenging) she takes the time to correct your form, guide your breath, and even include moments of gratitude that ground you beyond just the workout.

She doesn’t just teach Pilates; she teaches it with purpose. Every movement feels intentional, and you leave her class feeling not just stronger, but more connected to your body and mind. She is an absolute gem and a gift to anyone lucky enough to learn from her. Highly, highly recommend this studio. The best I’ve...

This studio and its staff are amazing. The studio itself is clean and spacious, and gives a welcoming vibe. The classes are smaller than “club” studios, which gives the sessions a more customized feeling. Private sessions are available from any of the instructors, or from the owner (Nancy). I’ve been coming to this studio for 3 years, and it has been life-changing. Gone are my daily aches and pains which come with aging, and my flexibility has improved...