Physio, Yoga & Wellness — Local services in Denver

I’ve been lucky enough to work with the best PT in Colorado — Dr. Jess Klain. Over the past two years, Jess has supported me through different challenges and milestones. When I had back pain, she didn’t just solve the issue — she taught me how to move and strengthen so it wouldn’t come back.

Now, as I train for a marathon, she’s been incredible in helping me through major hip and glute issues. Jess immediately went into action, not only addressing the short-term pain but also creating a plan for long-term health and performance. What sets her apart is how deeply she cares about the whole person — she takes the time to understand my goals, teaches me what to do, and guides me to stay strong and healthy for the long run.

As I get older and my body changes, I know I’ll continue working with Jess. She has the expertise to help me adapt, improve, and keep performing at my best. I couldn’t be more grateful....

I've seen SO many PTs and chiropractors for an overuse injury in my hip/low back and Jess is the absolute best. I'll never go to anyone else. She listens and asks questions and re-assesses if things aren't working or if something changes. Every other PT I've seen listens to what you have to say the first time, and then never alters their plan or recommendations, even if what you're doing isn't showing results. She also explains things in a way that is really easy to understand. I also love that she offers separate dry-needling sessions for a reduced rate, since sometimes you don't need a full PT session. I recommended her to a friend who has also seen dozens of different practitioners for chronic knee issues, and he agreed that he'd never go to anyone else. I would highly recommend...

Physio, Yoga & Wellness is hands down the best physical therapy I’ve ever been to. Every time I leave, I feel lighter, more open, and truly cared for. Jess is incredibly passionate about what she does, and it shows in every session. She listens, understands, and makes you feel completely seen and heard.

One of the things I appreciate most is that I never have to worry about taking notes—Jess always sends them after my appointment, making it easy to stay on track with my progress. She’s an absolute magician when it comes to helping you take care of your body. I highly recommend her to anyone looking to feel better and move better. Do yourself a favor and book an appointment—you...