Ascend Athletics — Local services in Edgewater

I am truly astounded by the exceptional quality and professionalism that Ascend Athletics exudes. From the moment I walked in, I knew I was in for an extraordinary experience.

The first thing that caught my attention was the warm and inviting atmosphere. The decor was tastefully done, creating an environment that felt both comfortable and motivating. As someone who values attention to detail, I was thoroughly impressed by how well-maintained and organized the entire space was.

However, what truly sets Ascend Athletics apart is their unparalleled staff. The team here is undoubtedly the best I've ever encountered. Jeremy and Joel are top notch coaches, not just in the fitness world, but inspiring in every aspect of life. Their dedication to providing top-notch service is palpable, and their passion for helping clients achieve their goals is truly inspiring.

The staff demonstrates an impressive level of expertise and knowledge in their respective areas. Whether you're seeking personalized fitness training, nutritional guidance, or any other service offered, you can rest assured that you're in the hands of experts who genuinely care about your well-being. The trainers not only possess an incredible depth of knowledge but also have a unique ability to tailor their approach to individual needs, ensuring that every session is effective and enjoyable.

What struck me most about the staff was their unwavering commitment to fostering a positive and inclusive environment. They create a sense of camaraderie among clients, making everyone feel like part of a supportive community working towards common goals. This sense of belonging adds an extra layer of motivation that I've rarely encountered elsewhere.

I must highlight the exceptional communication skills of the staff as well. They actively listen to your concerns, preferences, and goals, and then provide clear explanations and guidance. It's evident that they take the time to truly understand each client's needs, which greatly contributes to the success of the programs they offer.

The results I've achieved at Ascend Athletics speak volumes about the effectiveness of their approach. The personalized training plan they designed for me not only helped me reach my fitness goals but also instilled healthy habits that I continue to maintain. It's clear that the staff is genuinely invested in the success of their clients, and that dedication yields exceptional outcomes.

I cannot recommend Ascend Athletics highly enough. This is not just a fitness studio—it's a hub of motivation, knowledge, and personal growth. The staff's dedication, expertise, and warm demeanor make every visit an absolute pleasure. If you're looking for a personal studio that goes above and beyond in every aspect, your search ends here.

Ascend Athletics, thank you for setting the gold standard in personalized fitness and for having a staff that truly defines excellence. You have a client for life in me, and I eagerly anticipate each visit to your outstanding...

I’ve been coming to Ascend for almost a year and a half now. My experiences have ranged from group Athlete at Heart sessions to mobility but, primarily personal training.

My training sessions are custom made according to what my goals are. This program was and is set up by a consultation and then reviewed every 4 weeks. Jeremy has been working to help strength my body, tone, and finally get me on a regiment to lose weight. I’ve gone from 15 lb single presses to 30 - 35 lbs. We have increased squats from body weight and 20 lb kettle bells to 80 lb kettle bells. The attention, care, and dedication to my personal needs is unwavering. Jeremy is available 24x7 and never hesitates to (re) direct me when I’m with him or struggling on my own. He’s not just a personal trainer, but also a sounding board, a therapist and a friend who will tell you the hard truth.

The mobility classes are amazing! The moves are slight but effective. The mind set that you don’t need to lift to get a work out is established. The long term effects and reduction of hip pain and lower back stiffness has been great. This class is a must.

I could go on and on about my my experiences with Ascend. This is someplace anyone can and should go to help their bodies. Middle school to high school to college plus those approaching 50 like me will all gain.

Don’t wait. Schedule a consult. Go to a class. Ascend is someplace that isn’t worth...

Before I started training with Joel, I was skinny, complacent, and lazy. I had virtually no knowledge of proper fitness techniques and healthy eating and lacked discipline. Thankfully, I was aware of all these things and knew that I wanted to change.

I first went into fitness intending to gain muscle and tone up my body. I knew the risks of doing muscle-building exercises without proper form and needed guidance on how to maximize results while minimizing injuries. I was also new to the area and desired a mentor to educate me and hold me accountable.

When I first met Joel about two years ago, We clicked right away. He’s funny, relatable, and walk’s the walk. You can tell he's very educated in this field and is passionate about what he does. What’s unique about Joel’s approach is that I feel he has developed a balanced way of relaxed and assertive training. Joel keeps the training sessions informative and interesting by asking you questions, diversifying exercise routines, and challenging you.

Fast forward to now, Joel and I are very close friends, dare I say, family. Because of him, I have become the best version of myself. I’ve never looked or felt better than I do today, and I could not have done it without his instruction. I highly recommend Joel and the Ascend Athletics team for your...