Yoga Shala — Local services in Edison

I have had the privilege of being a student of Shweta for last 3 years, started during peak covid in 2020 when we were all confined to our home on recommendation of a common friend and I can confidently say that my experience has been truly transformative. Shweta is an exceptional yoga instructor who embodies not only deep knowledge but also a genuine passion for yoga and its holistic benefits.

One of the most remarkable aspects of Shweta is her ability to create a warm and welcoming atmosphere in every class. She encourages all students, regardless of their skill level and still maintain balance to not push beyond limits and listen to our own body. She is patient, understanding, and always ready to provide personalized guidance and also includes mental and spiritual aspects of yoga, reflections, nidra, prayanams are to name a few

I am not very physically strong, but I appreciate Shweta’s commitment to maintain a diverse range of practices and her constant encouragement to challenge myself. Her classes have helped me a lot. I can’t quantify the benefits but all I know is when I skip or not able to do my classes, I miss them, and I am grateful for the positive changes Yoga brought into my life.

I would any day highly recommend Shweta to anyone seeking a dedicated, knowledgeable, and compassionate yoga...

Shweta Ma'am is a fantastic teacher, and also a genuinely lovely person. Her classes are energizing and fun. I also really like the breath work at the end, it leaves me feeling very relaxed and centered. Her directions are clear and precise and she’s very observant, constantly checking you’re positioning. She is honestly one of the best teachers you can find particularly if you want to work on your form in the postures. Her hints and tips to make sure you are maximising the benefits of the posture while preventing injury are something that is rare to find. In just three months of joining her classes, I've witnessed a remarkable improvement in my strength, balance, and overall energy levels. Without a doubt, I strongly recommend anyone interested in yoga to join Yoga Shala by Shweta Vora for a fulfilling and...

I was never one to like Yoga but a few weeks of practicing Yoga with Shweta changed my perspective totally! I thoroughly enjoyed her yoga classes - they were super effective even though they were virtual! This was a very pleasant surprise. Shweta takes care to observe and correct postures virtually, carefully restricting her classes to only as many students as she can effectively manage on a virtual session. Her workouts challenge your physical limits and before you know it, you’re doing things you never thought you could, with ease! Shweta’s voice modulation is gentle and keeps you relaxed even as it helps you focus:) I particularly love how she ends her sessions with soul soothing music:) I’ve been away from yoga due to injuries for a couple of years now - and I can’t wait to recover and get back to yoga with...