F45 Training — Local services in Encinitas

Working out has never been my thing but after months of confinement to home during COVID-19, I really needed to shed some pounds and get back into shape. I accidentally wandered into this gym while on a walk and Steph, Jaden, and Will convinced me to take up the trial. Fearful that it would be too much for me at 57, I gave it a shot anyway -- making it my one indulgence in public after getting vaccinated. While it was quite the challenge at first, I quickly signed up for twice a week. After six weeks, I've found this chore turning into a craving, so now I've upgraded to an unlimited plan.

While I've taken most of my late afternoon classes from Will, I've also taken classes from Grace, Taryn, and Jaden. All are great. They challenge me when they see I can take more, but let me throttle back a bit when it gets to be too much. It's just the right amount of a push that I need.

Best of all, I've already lost eight pounds, I feel way better, and I know I'm doing something...

F45 Training is a workout like no other . I have been an athlete my entire life and feel like I am always looking for something that is going to challenge me physically and mentally . I look forward to going into the studio each day and seeing what the next workout has in store for me . With a variety of cardio and resistance based classes, it allows you to pick the classes that fit your goals and needs. I go to workout, but I stay for the trainers and amazing community feel . As soon as you walk into the door you are greeted with smiles and high fives . The trainers are knowledgeable and are there with you every step of the way through the workout . What is great is that this class can be for all different fitness levels ! They are able to modify anything someone may need them too . The members are also great ! It’s always good vibes when you get there and everyone has a common goal ❤️ I would recommend this facility...

Love this gym. Not only do you get a killer workout in the 45 minute classes, the community of people here is such a perk. Many have worked out here for years, which shows that this F45 is doing it right. I have been a member for 1.5 years now and I love how I shut my brain off for 45 minutes, use the screens as guides for the movements, and workout parts of my body I would never workout on my own. The trainers are awesome, I always appreciate Diego's effective pointers and perfect amount of encouragement, Grace's tips on changing things up oh so slightly to get that extra burn or challenge, and Alyssa's directness to make me push harder. This is a wonderful workout community that I...