Frostbite Fitness Company — Local services in Farmington Hills

We moved to Farmington Hills last May from Royal Oak. I was part of a box for 3 years there that I LOVED. After the up and down of lockdowns and then moving, I hadn't been to CF in just under 2 years. I was starting to get the itch again because CF is the best, hands down. After researching every place possible and reading reviews to lots of different places close to me, I decided to give Frostbite a try and if that didn't work out, I was just going to make the commute to my old box. I'll be honest, I was nervous to find a place that I loved as much as my old box, but....I found one in Frostbite! Everyone has been incredibly friendly right from the get go. While I am personally comfortable with all movements and know the lingo, the teaching is spot on and what I am used to. When I see someone ask a question, the coaches are always great with responding and showing proper technique. I think CF can come across as very intimidating (been there!!), but Frostbite takes all of that away and makes it comfortable for everybody. I really could go all day with how happy I am that I found them, but to sum it up: Great environment Great...

Recently, I ripped my pants during a workout. Thigh seam, nothing indecently exposed. Pre-Frostbite me would’ve done some serious body-shaming, been embarrassed and told no one.

Instead, I showed everybody in class, immediately. To which I received cheers, clapping, and a “making gains!” shout.

Being proud of my body, what it’s been through and what it’s capable of—is great. But being a part of Frostbite’s community, where everyone supports and cheers you on, is what keeps me coming back. The coaches will modify workouts to meet you as you are and challenge your skills/strength/cardiovascular fitness/flexibility. The members keep you going. Love this community. ...

I joined a year ago and its been a fun, sweaty ride. I’ve always wanted to try Crossfit and I bought a Groupon. I walked into the gym not knowing what to expect. Owner and head coach, Charlie Riedel, stepped away from his class and took time to answer my questions. The onboarding process with Charlie was easy and painless. The onboarding gives the coaches an idea of your fitness level. Crossfit is a place of no judgement. Any workout (WOD) can be scaled to your needs. The atmosphere at Frostbite is truly like a family. Through sweat and tears, each coach and athlete will be by your side...