I love the red light!!! So relaxing, and I wish I could come every day, but I live 45 minutes away, or I would. Lol I also enjoy the pilates reformer! I have not exercised in 5 years, so this program is perfect for starter level!!! The plates and sauna are an excellent way to release the toxins and a perfect addition to the whole benefit of this routine. Can't express how impressed I am with it all! The staff are awesome! They are very friendly and helpful. Feels like I've gained a wellness family! My visits are the highlight of...
Ā Ā Ā Read moreRed Light Method has been great for me. I highly recommend it to anyone at any age. In my first 3 weeks of using RLM I noticed an improvement in my balance, strength, stability and energy. As an added bonus, Iām having less pain in my muscles and joints and my skin feels softer than ever. The staff is incredibly helpful, supportive and friendly and they treat you like family which is a rare thing these days. Every thing about my experience with RLM has been a positive,...
Ā Ā Ā Read moreGlad I purchased my membership at Redlight Method in Fayetteville The Redlight therapy is healing and I really enjoy it. I also love that you can go anytime to do Pilates on demand on awesome reformers, infrared sauna , shake plate machine , body scans, and workout equipment! I love doing my own thing on my time itās awesome and everyone that works there are really good people and very helpful. Iām grateful for a friendās recommendation....
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