Bodies N Balance — Local services in Greenville

If you are trying to find a place that improves your long-term mobility and gives amazing, targeted, custom massages, look no further!

Jordan has education in physical therapy, which makes him very knowledgeable and mindful of the stretches he performs on the body. Jordan checked in on my comfort level with each stretch and identified (a lot of) areas of improvement. Jordan is very personable and made my stretch a great experience. I’m from out of state and I’ve been going to a chiropractor for nearly 5 years; if I lived closer, hands down, I would start seeing Jordan on a regular basis instead of a chiropractor because Jordan really works with the body to improve mobility with long-term results.

At the same visit, I also had a massage with Sam. What I love about Sam is that his massages are very targeted to problem areas - he used his hands for the majority of the massage but also incorporated in cupping, hot stones, and hot towels for the areas that were especially inflamed. Sam asked about the areas I wanted to focus on that day and asked whether I mainly sit or move around at work before starting the massage. He also explained exactly what he was doing to which muscles, which I personally love. Sam was very friendly and checked in on me regularly.

Bodies N Balance is a wonderful business with amazing owners and employees. Highly recommend to anyone wanting to improve their mobility and...

5 Stars – Exceptional Experience!

I had an outstanding experience at Bodies and Balance! From start to finish, the entire team was professional, welcoming, and clearly passionate about what they do.

Jared gave me one of the best massages I’ve ever had. He was attentive to my needs, focused on the areas I mentioned, and had an intuitive sense of pressure and technique. I left feeling completely relaxed and rejuvenated—his skill and calming presence truly made it a top-tier experience.

Nick guided me through a stretching session that was equally impressive. His knowledge of body mechanics was evident, and he explained each movement clearly while helping me increase flexibility and mobility in a safe, effective way. I felt noticeably lighter and more aligned afterward.

Both Jared and Nick were not only highly skilled but also extremely professional and personable. It’s rare to find such a balanced combination of therapeutic expertise and genuine care.

If you’re looking for a place that offers more than just a quick fix—real, results-driven bodywork—Bodies and Balance is it. I’ll definitely be returning and recommending them to...

I had the best assisted stretching experience with Jordan today. I have been stretched elsewhere before and what made Jordan's stretching superior was that he didn't just hear me say I have fibromyalgia but he stretched me like I have fibromyalgia. He talked me through the stretches to make sure he wasn't overstretching and my role in the stretch was minimal which hadn't been my experience in the past. I highly recommend Bodies n Balance, Jordan particularly. I was actually able to put my shoulders back after leaving. I've basically been in a hunched position for several months, in part due to trauma from being hit in my vehicle from behind and from the side in 2023. I didn't realize how badly I'd been compensating for fear of getting hit again until Jordan stretched out the tension. I'm so grateful and I look forward to my future sessions and getting relief from fibromyalgia pain, improving my sleep, and continuing to work...