The Villages Gym — Local services in Hedwig Village

I visited this gym in the morning at around 7am through ClassPass and it was hard to find it because the address was wrong on Google. I had to ask someone from a diner in the building where they directed me to a building across the street. The address is actually 8811 Katy Fwy. The time slot I got was 7am-9am and it’s an open gym format. No one welcomed me at the front door and it seems like the clientele are all older people (65+). The gym itself is tiny and the equipment isn’t really new but they do have a squat rack. One cable station that’s standard but every other cable station is shorter. It seems like the people were there had a personal trainer with them so I just minded my own business and did my thing. They have brochures in the front that shows membership options but super expensive for what they have. Most likely would...

This gym has everything and it is clean. Heather is a wonderful trainer! The whole team is awesome. Heather knows how to give me a challenge and still keep me safe. The equipment is well-maintained and looks modern and new to me. All of the clientele that I meet are friendly. The location is convenient also. Fresh smoothies are always available and they taste delicious. I just remembered they also offer massages but I’ve never taken time to try them yet. You should check this gym out and...

Massage therapist there is excellent. Very good at getting those kinks out. Every massage is custom to clients needs for relaxation and/or mobility. The owner is a jewel and so is her staff. This gym is for rehabilitation and geared more towards seniors. So if you are tired of trying to compete with young folks try Village Gym. Personal trainers available and...