I've decided that either a person is going to love yoga or they are going to hate it. I have personally fallen in love with it and cannot begin to tell you how much better I feel physically and emotionally since I started participating. I have my own faith so I don't enter in to that aspect, however, there is no end to the benefits a person can get from the stretching and relaxation yoga offers. Stress relief?? You betcha!! It the biggest way! Bring your uptight stressed out body to yoga and you will leave a new person. I sweat up a storm and all the tension and toxins flow out with it. And did I mention I am going through menopause?? Hot flashes are a thing of the past. I struggle the most with emotional highs and lows and have been on hormone therapy to address it all. No more. Yoga has helped me to get that inner physical sense of well being apart from HRT. Going to yoga isn't easy some times....I'll admit it. BUT, I am always glad I've gone. Try it, if you need the things I have needed, you won't be...
Read moreLove the facility, love the attentiveness of staff. I'd love it a lot more if they didn't shy from using traditional sanskrit words in classes more often. I also notice that a lot of their teachers are white women. I'd feel more secure knowing that I'm not contributing to the continued colonization of yoga if more people of color were in positions of leadership at this...
Read moreLove, love, love Funky Buddha Yoga Hothouse! The studio is conveniently located between Holland and Grand Haven, the staff is friendly, caring and sagacious. I am so grateful to have a hot yoga studio near the Lakeshore where the company and staff continue to improve, be open to new ideas yet remain loyal to their original purpose of hot,...
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