Houston Iyengar Yoga Studio — Local services in Houston

I have been a student at HIYS since 2008. Constance and Jimena, as well as other teachers at HIYS, have supported me in my practice through injuries and setbacks. They have created an atmosphere of joy in practice, while leading us into the deepest yogic concepts. This studio is the real thing. I am 67 years old and have practiced Iyengar yoga most of my adult life. I believe I would not have the stamina, strength, resilience, ease of motion and peace of mind that I have without the Houston Iyengar Studio. The teachers are caring and attentive; they work with each one of us as individuals, while also giving us a sense of fellowship with our fellow practitioners. Each class is an opportunity for discovery. The classes are never repetitive; there is always a sense of spontaneity as our teachers respond to our strengths, weaknesses, questions and triumphs. I cannot thank HIYS enough. I hope that...

Constance IS the VERY best Iyengar instructor, the entire staff and COMMUNITY welcomed me like family and confidently took my practice beyond what I imagined I could do -with a strong emphasis on safety and knowledge. Do NOT miss out on any class: You will be challenged! You will be pushed! -and your abilities will extend and reach! Wednesday nights level 1/2 are the best solution to my mid week hurdle and Jimena’s Sunday afternoon classes are always a great way to close out my weekend strong and balanced! When you’re ready for a real treat the Saturday morning offerings are Vital and you will be hooked! Thank you to all the staff who made me laugh, stretch , breakdown to rebuild, and realize my own vitality in every pose of life! -Jon...

Since 2015, Houston Iyengar Yoga Studio (HIYS) has been my haven for yoga practice. From the moment you walk in, HIYS radiates tranquility. With a serene, grounded, and friendly atmosphere, it's the perfect place to unwind and focus on your practice. The instructors, deeply rooted in the Iyengar tradition, guide you with expertise and care, ensuring every pose is both challenging and fulfilling. I have been using this mind-body-and-soul practice to manage various things, from body aches and pain to mental stress during COVID-19. This studio and the instructors have been giving me a path to healthy and joyful living 💓 I am...