The Edge Personal Training — Local services in Houston

If you're looking for a full body + cardio workout in one 45 minute session, then Tim's small group personal training is for you. The best thing about Tim's classes is that he pushes you to do your best, but never so hard that you'll never want to go back. I really look forward to attending every time.

Participants in the classes range from people just starting their fitness journey to those that attend 6 days a week. It doesn't matter what level you're at, it's never intimidating. Everyone there is very encouraging, which makes for a very fun experience.

A typical day in the class is running the stairs outside for about 10-15 minutes, then strength training exercises for 20 minutes, then abs and stretching for the last 10-15 minutes. One of the things that Tim does well is mixing up the exercises so that we're not doing the same things over and over again. Also, he incorporates some martial arts and crossfit type exercises which adds some fun to it.

I can't say enough good things about Tim's classes. Do yourself a favor and give it a try. You...

I was previously signed up at a regular gym, feeling totally uninspired by the treadmill and boring classes. Then I discovered The Edge and I love it! The classes are small and focused. Some days are cardio based, other days are weight based, so you're always getting a balanced workout. Tim is a fantastic instructor. He gives due attention. Teaches proper form. He's also methodical about which stretching we do, knowing most people have jobs sitting most of the day. The workouts never get boring! Tim also teaches different Martial Arts classes (Mousel's), as well as Women's Self Defense. Whether you want to lose weight or have more strength or just be fit, there is so much variety offered here to help achieve your...

I found the Egde Personal Training using class pass, after visiting the gym I signed up immediately. The atmosphere of the gym and the people first drew me there and the results soon started to show. I had been at avid member of CrossFit and various boot camps in the past, but none had given me the results I was looking for. After just a few months at the Edge, my body was transforming, and I was hooked! Tim is extremely knowledgeable in exercise and, as a bonus, makes the workouts fun. I love that everyday is a different workout, the smaller class sizes, and the personal attention you...