I've been training with Dijon for years now and I met him through rollerskating. He has always had a progressive and active interest in physical fitness and sports performance. As my personal trainer, he has helped me with knee and ankle stability issues ive had due to past injuries. Through his wide knowledge of the human body, he was very accomodating and offered many modified excercises when I was putting my knee through therapy.
He's detailed, supportive and always learning and doing his own research to keep current with up-to-date knowledge of strength, stamina, flexibility and mobility excercises.
Dijon's the go-to in my book for personal training in any fitness or performance goal you...
Read moreExcellent programming, flexible based on the individuals needs, in person or online training. Dark horse performance has taken my fitness goals to the next level, through science(no bro science) and experience Since starting the program, I've gained more lean muscle mass, increase my functional movement and overall flexibility. I am impressed with the overall attention to details and corrective recourse of action. Currently prepping for men's physique competitions. With dark horse performance I feel confident that I am a winner. I highly recommend from beginners to advance.. You won't...
Read moreDijon is truly one of THE BEST trainers I have worked with. He is patient, precise, and punctual. I was in a bad car accident, so he is going at a speed that works for my body and healing process. I have some muscle trauma as well, and he working with my mind, emotion and muscles to get to a better place. I have been working with him for about 5 months and I love how I'm feeling, and will slowly get to my goals in due time with the help of him! I highly...
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