Unplug Meditation — Local services in Los Angeles

If you are afraid you can’t meditate, are not sure what meditation is really about or are concerned you will be bored, too fidgety, or that you will fall asleep or not be able to make it through a class, Unplug Meditation in either Santa Monica, CA or in North Hollywood are for you! Suze Yalof Schwartz has created the MOST AMAZING non-secular, drop-in meditation studio I have ever been too! You owe it to yourself and your family to go.

My only regret is not finding her studio sooner. First of all Suze walks her talk, and because she does, she has made meditation so unbelievably appealing, with her incredible variety of amazing classes that when you do finally go, you will wonder how you ever lived without it wish you had gone sooner! If you live in or close to one of her studios stop reading this, go to her website and go try a class! You can literally try them all with her 1 week trial offer for about $35!

She offers aromatherapy meditation classes, guided meditation with amazing instructors and music, sound baths and sound healing meditation, classes using beautiful crystals, breathwork classes to upbeat amazing music, incredible workshops and much, much more! She also has one of the best meditation teacher training classes in the country!

Unplug Meditation is not just for the hippy dippy it is literally for anyone who wants to feel more peace, have less stress, sleep better, improve their memory and just generally want to feel more happiness. Who in the world wouldn’t want some of that?!

If this review hasn’t convinced you to check out a class at one of her studios, then do yourself a favor, download the Unplug App and do the free trial! You will be totally hooked (especially if you try the 30 Day...

So I just recently been dealing with a personal issue, and I’m trying not to stress about it. I've been looking for different ways to help relieve stress, and one thing that I found that helps is meditation. I’m not really a big believer in meditation, but because of the situation I’m in, I am open to it. I came across Unplug Meditation and signed up online for their sound bath meditation in-person class. The class was $24, and you pay when you book the class. The website was very helpful in regards to booking, parking information, and what to expect. My class started at 8:00 pm. The website mentioned their strict on-time policy. So make sure you give yourself plenty of time to park and settle in. I arrived 20 minutes early so I could find parking and check out the little store they have. I was able to find street parking right in front of the place. I went in and was greeted by the receptionist Lucy. She was so welcoming and went over everything. I had a lot of questions, and she was able to answer them all. Before the class, I did a little crystal shopping. Right before the class started, we were reminded to take our shoes off, and no phones were allowed in the room. We were able to leave our phones at the front desk. When I entered the class, I quickly found a mat and started to settle in. The instructor did an intro, and we began. The class itself was really great. It was exactly what I needed. I can see myself returning. After the class, I was able to get a cup of complimentary herbal tea and headed home. It was a way...

Kristina Joy’s sound bath and breathwork session was one of the most beautiful and grounding experiences I’ve ever had. From the moment I entered the space, I could feel her intention it was calm, sacred, and full of warmth. She creates an atmosphere where it’s easy to soften, to let go, and to reconnect.

Her breathwork guidance was gentle yet deeply activating. Kristina’s presence is so steady and intuitive she knows exactly how to hold space in a way that feels both powerful and nurturing. As I moved through the breath, I felt energy shifting in ways I didn’t expect. It was like I was clearing space inside myself to breathe more freely, not just physically but emotionally and spiritually too.

And then the sound bath absolutely transcendent. Every tone and vibration felt purposeful, like it was speaking directly to my nervous system. I could feel myself being realigned on a cellular level. There were moments I felt completely weightless, like I had dissolved into something bigger than myself. It was truly beyond words.

Kristina carries a presence that’s rare grounded, wise, and heart-led. Her work is so much more than a session, it’s an experience of coming home to yourself. I left feeling open, clear, and deeply connected to my...