
The Perfect Studio for Beginners ā and Beyond!
As someone completely new to yoga, I was a little nervous walking into my first class ā but this studio put me at ease right away. From the moment I arrived, the staff and instructors were incredibly welcoming and kind. Thereās a peaceful, inviting energy to the space that immediately makes you feel comfortable, even if you have no idea what you're doing (like I didnāt at first!).
The instructors are amazing at explaining everything clearly and offering modifications without making you feel singled out. They strike the perfect balance between encouraging and supportive, and I never once felt out of place. Iāve already noticed an improvement in my flexibility, stress levels, and overall mindset ā something I never expected so quickly as a beginner.
The classes are thoughtfully paced, and thereās a wide variety to explore as I build confidence in my practice. Whatās even more special is the sense of community here ā people are friendly, down-to-earth, and genuinely encouraging.
If youāre new to yoga and unsure where to start, I canāt recommend this studio enough. Itās been such a positive and empowering experience, and Iām truly grateful to...
Ā Ā Ā Read moreA small studio thatās clean, comfortable and well-maintained. (From the outside you might not realize what a warm and vibrant little community is waiting for you just a flight of steps away.) The instructors/workers are all passionate and incredibly supportive and welcoming.
The classes (Iāve taken) have been exciting and challenging (thereās nothing more disheartening than a dull and monotonous class).
The cost (either drop-in or package deal) is on par with most of the other places in the surrounding towns.
Classes start and end on time. (Not always the case at some other places Iāve been to.)
(Free) street parking ā although the studio is mighty close to a wildly busy intersection so those prime spots might be hard to come by.
As someone thatās been (lazily) practicing yoga for eons now, Iāve been to some amazing and inspiring places as well as some⦠well, not so great places. And Iām happy to report that āStudio 108ā is most definitely high up on the list and worth checking out.
āBlessed are the flexible, for they shall not be bent...
Ā Ā Ā Read moreStudio 108 -Teressa thank you , Iām so happy to write a review for this particular class. I had a cleanup class a couple days ago, which followed by a assisted stretching session. When she offered an assistant stretching session I thought we were just gonna stretch like we have done before or after Yoga classes. I was wrong. It was an amazing Private session that Teressa offered. She helped stretch particular areas that I needed help with. such as tight hips are my arms or my shoulders. I never knew my legs can go as far as they could go, or that I can stretch as far as I could, and I wouldnāt of without the help of Teressa . It was such a great class and Iām so glad she offered it to me and I will continue, taking this class moving forward ....
Ā Ā Ā Read more