Figure Fit Fitness — Local services in Maplewood

I recently had the pleasure of working with thee incredible Tammy, and I cannot recommend her enough! From the moment I started my fitness journey with her, I knew I was in good hands.

First and foremost, her expertise and knowledge in the field of fitness are truly impressive. She possesses a deep understanding of various training techniques, nutrition, and overall wellness. Her ability to tailor workouts to my specific needs and goals was remarkable. She consistently pushed me to my limits while ensuring my safety and well-being throughout every session.

What sets her apart is her genuine passion for helping others achieve their fitness goals. She is incredibly motivating, always providing the right amount of encouragement and support to keep me going, even on the toughest days. Her positive energy is contagious, making each session enjoyable and something I genuinely looked forward to.

Furthermore, her professionalism and dedication are commendable. She is punctual, organized, and consistently prepared with well-structured workouts that target different muscle groups. Her attention to detail and focus on proper form and technique have been instrumental in my progress.

Beyond her expertise as a personal trainer, she is an excellent communicator. She listens attentively to my concerns, questions, and preferences, ensuring that our sessions are tailored to my specific needs. Her ability to explain complex exercises and concepts in a simple and understandable manner has been invaluable.

Overall, my experience with this female personal trainer has been nothing short of exceptional. She has not only helped me achieve my fitness goals but has also instilled in me a newfound confidence and love for leading a healthy lifestyle. If you're looking for a dedicated, knowledgeable, and motivating personal trainer, I wholeheartedly recommend her services. Trust me; you won't be disappointed!

Thank you for everything, and I look forward to continuing my fitness...

Tammie -owner/ personal trainer of FFF truly is unique!!!. First of all, she has natural charm to make you feel special and heard as well as a genuine passion for health and fitness which is rare in this industry. With excellent understanding of the human body she will quickly evaluate your current needs/ potential and gently guide those who may be feeling timid. Armed with a friendly and outgoing personality training with Tammie is always a pleasure even when it hurts and hard. She has extensive knowledge of nutrition and ability to motivate and inspire her clients. Her clients range from average folks trying to get into shape to muscle show competitors with whom she is both equally great. Who ever is really interested in a change mentally / physically and looking for REAL gains/ results please go to this master! Given all this, Do not over think, or even think. Book a session NOW and you will be in great hands and hooked into self improvement for life. She is a gem of a trainer and person I can attest to this...

Tammie has done more for me and my chronic pain, than the several doctors I’ve been to for arthritis and sciatica. They prescribe pills or surgery- but Tammy has helped me to improve my posture, as well as work muscle groups that have aligned me back into a balanced state. This is the most pain free I have been in years, I’m losing weight gradually each week and when I hurt, her recommendations help me to lessen it. I’m no athlete but I want to be stronger, healthier, thinner and pain free- and Tammie is motivating me to reach for my goals at a reasonable pace. I feel truly blessed that finally something is working to give me relief and build me up, to counter some of the aging process. I highly recommend her workouts if you have anything hurting- the key is building strength - she’s living proof that you can be successful at anything you want...