The coaches are excellent and provide demonstrations prior to each floor workout with the weights. They keep a constant eye on all members and motivate each group from the treadmills, to the rowers and then to the floor and will correct your form to make sure you're getting the most from the exercise. The TV monitors are great and scattered through the facility so that you can easily see your heart rate and while on the floor, provide a reminder of the current exercise. The team at Orange Theory is very friendly and the workouts keep changing so that the members are engaged and motivated to exercise to their best potential. The class times range from very early in the morning (5 am) to late in the evening (8 pm) and even on the weekends. The classes were easy to book through their web site or using the app on my Galaxy smartphone. You could also call the fitness center and the staff would work with you to book the appropriate time slot. However, during the transformation challenge, some members may have booked multiple classes, so you may have been added to a wait list for a specific class until a spot became available. I was flexible and patient, so it worked for all the classes I took and feeling great after the...
Read moreIf you’re looking for a high-energy, results-driven fitness experience, OrangeTheory is definitely worth checking out. The coaches at OrangeTheory are one of the standout aspects of the workout. From Paolo’s banger playlists to Julie’s bubbly personality then Jess’ overall knowledge and Bri’s enthusiastic personality - they’re not all just experts in their fields, but also incredibly energetic, making every session feel like a personal challenge and a fun team effort all at once.
Each coach brings their unique style and expertise to the class, providing clear instructions, ensuring proper form, and offering modifications for all fitness levels. Whether you’re a beginner or a seasoned athlete, you’ll always feel supported and motivated. Pregnant? No problem. They have several modifications for every workout. Their enthusiasm is contagious, pushing you to work harder while maintaining a positive and encouraging environment in addition to the perfect pairing of music.
I’ve been an orange theory member for a year and a half and I’ll...
Read moreI've been to many gyms over the years, but Orange Theory Fitness (more specifically Middletown NJ - OTF) has been the biggest change in my life. I joined over 2 years ago as a skeptic because I was dissatisfied with my gym at that time. So glad I did, as I never looked back since!! Just 60 minutes and you'll get a workout like you've never done before! Classes that keep you moving and motivated! Not to mention the most amazing trainers. Classes are different everyday! Anyone can work out at OTF! You will find people of ALL sizes, shapes, ages and genders!! The classes are instruction led, but you work at your own ability. Its not one of those gyms where everyone there is a size 0 and you walk in stared at! From the staff, to the trainers, to the managers - the minute you walk into the studio at Middletown NJ - you are part of a family and THAT support is amazing!! Love OTF M'Town -- you have changed my life and my outlook on workouts!! I've lost weight, am healthier, happier...
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