MUVFit Personal Training — Local services in Nashville-Davidson

Long overdue for a MUVFit review here. But now with a fair amount of time and experience here, I feel I can better address the subject. So here goes. Back in September & October 2019, I was researching for a training/workout facility before stumbling upon MUVFit. I actually had driven by the facility countless times since I moved down to West Nashville, from Hendersonville, yet it didn’t register until I was researching for specific needs/desires/requirements which I needed to have. When I saw MUVFit in the research, it occurred to me it was already on the path. So, I called, spoke with Daniel and he provided me some materials and invited me to the facility. We scheduled a time, met was toured the facility, met staff, then scheduled a return time for an “In Body” evaluation/assessment with a two-week period of “Try It and See If You Like It”. The process from start to finish was nothing less than professional, informative, efficient with kindness, compassion, understanding and best of all, effective! They listen. Third workout into the first week, beginning of Nov 2019, I signed on for my first year. No pressure from MUVFit in fact they had offered shorter terms, but I knew in that first week, I’d found a home. The place I’d been seeking that checked all my boxes. And boxes I had some and then some more, lol. Understand I had been married to a Certified Personal Trainer whom did every day clients to professional & college clients (NBA, NFL, UK, UT, Vandy) as well as celebs, for 15 years, so I was certain of what I was seeking. Daniel & the staff at MUVFit not only met, but have greatly exceeded those needs, and continue to do so each and every secession with the results speaking for themselves. Nearly 40 pounds in 7 months with the body change and comfortable attitude to show for it. And continuing to make progress in all areas, including one I hadn’t had a “box” for initially, LOL. And still making steady progress. In spite what 2020 through our way and the world into a tail spin back in February & March, Daniel, reacted immediately in a positive, thoughtful way and addressed the prevailing issues which Daniel & his staff have implemented so that no client (well family member as we all feel) would miss a beat, seamlessly. All with the safety, health, physical and mental well-being of everyone at MUVFit. So not just from a business perspective, but a compassionate human perspective. For me there is no recommendation high enough for me to bestow upon Daniel and the entire staff at MUVFit for the level of professional quality and humanity they deliver to each and every one who walks through their portal each and every day. They get 110%- and 10-Star Service KUDOS from me daily!!!! It continues to be my honor and privilege to have...

Just to be clear, I hate working out...but I love muvfit. Before muvfit, I was one of those weiners you see at Planet Fitness that stays on the elliptical, treadmill, or bike, because those are all pretty intuitive machines and you usually can't look dumb on one unless you really out do yourself or vomit from the cheeseburger you ate beforehand. Do you see results of any kind? Not really. Probably don't even sweat very much. When you feel a little moisture in your pits you go home and give ourself a cupcake high five. Yeah, that was me. Couldn't tell a dumbbell from a seal jack from a gluteus maximus. Then I found muvfit.

I was looking for a gym that would give me personal attention and offer workouts in scheduled sessions. I didn't need the HYPER-attention of a personal trainer (though I would totally pay for it if I were a tubby Taylor Swift), but I still wanted to "feel" that way.

I also wanted a gym that was friendly, not too serious, and knew me by name. I've gone to 24-Hour Fitness in the past and had absolutely no connection with the staff or fellow sweaty weiners. At muvfit, I see the same handful of people each week and I love it. The staff are in-tune to my needs and are actually interested in how I'm doing and what I'm doing outside of their establishment. They'll be as much a part of your workout life as you let them be. They'll also let you push yourself as hard as YOU'LL push yourself. I've seen fellow classmates push themselves to the max and others that do half the exercises and kind of stand to the side. There's no shame in either. Everyone takes the classes as seriously as they want to. No pressure.

So enough of the ooey-gooey. Here's what you really want to know. Have I seen results? Well, gimme a break, it's only been a month...but guess what...I have! My arms are stronger, my thighs are significantly less jiggly, and I'm seeing things in my core that I've never seen before. What's more, I know I'm doing things right. The trainers at muvfit can spot an inch of incorrect form from 20 feet away. Because the classes are so small, they have the time and attention to make sure everyone is doing the exercises correctly. I know this is true because I recently brought a friend to muvfit who frequents Barry's Boot Camp in Nashville. She realized 1) she wasn't as in shape as she thought she was and 2) she has been doing sumo deadlifts the wrong way for months. No one at Barry's ever corrected her. The trainer was probably too busy ogling whatever girl had the biggest knockers that day. No joke. Could've been dangerous, right?

The point is, muvfit is awesome. The trainers are professional and genuine. The classes are affordable. If you are serious about getting fit (or "swoll") you can find a...

As a 52 year old man who had been relatively inactive and overweight for half my life, I can't begin to express how fabulous MUVFit is! I had tried to get back in shape by doing it on my own, at the Y, at the workout anytime place and the department store gyms, nothing ever worked or grabbed hold of me like MUVFit. I have been with them for 7 months and have nothing but great things to say and never dread going to workout. It has become the best part of my week! They truly partner with you designing a plan for you to reach your goals, and they are right there with you every step of the way. It doesn't matter where you are personally from a fitness stand-point the staff at MUVFit will work with you to get you where you want to be. There are competitive athletes in their prime, men and women of all ages, folks with all different level of physical condition, folks that want a class atmosphere, others that want a one on one experience, or a small group (3-4) to work with. You name it they can do it. An ongoing assessment and review of where you are with weight, body fat, muscle mass etc. so you can see the results. Workouts designed each day that best suit YOU achieving your desired goals based on where you are, what you can do, and where you wish to be. There are weekly reviews of your meal log and nutritional instruction and assistance. But the most distinguishing aspect of MUVFit compared to other facilities is that at MUVFit the client is not a number. There is constant encouragement. The staff genuinely and sincerely cares about you and wants you to be successful in reaching your fitness goals. They hold you accountable and support you the entire way. You are a part of a family, not just a number on a client list. They care about your well being not only physically, but mentally and emotionally as well. If you choose another training facility you are settling for less than you deserve. It does not get any better than Daniel, Vanessa, Brandon, Laurie and the rest of the...