BK Performance and Wellness — Local services in New York

I can't recommend Bradley enough! I have never been in good shape or interested in working out but Bradley has shown me new techniques that are much more enjoyable and for the first time ever I look forward to working out! I’m typically used to trainers who want me to lose weight quickly by doing 1000 jumping jacks and burpees but Bradley has shown me how weight training can be as effective and so much more enjoyable! For the first time I feel strong and that is such a nice feeling! He’s also super funny and easy to chat with and makes the time go by quickly. 10/10 definitely recommend working...

Brad is the best trainer! He changed my perspective on working out and caring for my body. I went from hating to work out, and always being in pain somewhere, to being a fit and energized 50 year old woman. And I stuck to it! What was going to be a few months commitment turned into 3 years already! He is knowledgeable, down to earth, pushing just enough to not be obnoxious but more then you would do alone, and we always have a fun session. It's the best investment you can make...

In only 8 weeks and Brad's fitness has been transformative. He works quickly to figure out your fitness goals and comes up with a custom program to meet them. He's brings a positive attitude and varies the program--so it's fun and you learn a ton in the process. Brad is a patient, knowledgeable, trainer who has experience working with clients with injuries. He is proactive about recommending strategies for continued success. Highly...