Brooklyn Pilates Project — Local services in New York

I walked in on a cane and I walked out changed! After ankle surgery, five years of walking with a cane (and a subsequent psoriatic arthritis diagnosis), I was in a lot of physical and emotional pain. However, I set the intention to reconnect to my body in a loving and supportive environment. Enter Kara! She is a highly skilled, intuitive and compassionate instructor. Even though I’m new to Pilates, I always feel comfortable asking questions and know that each session will be customized to my particular needs. Further, I’m regaining strength and flexibility…and I’m no longer on a cane. Leaving the studio I always feel nurtured, invigorated, taller and more optimistic about my body and my health. Kara is a gift to the planet and I’m so glad I...

I have worked with Kara for years and my Pilates skills and physical health have benefited enormously from her teaching. She is an extremely knowledgeable, patient and creative teacher. I can expect each session to cover the basics but also offer exercises and routines that are engaging and challenging. Kara is particularly skilled at tailoring a class to my individual needs whether due to a physical challenge or a particular goal. Always positive she keeps things moving and ties together all aspects of every workout. I can’t say enough about how much I have enjoyed working with her or how she has helped me to stay in shape and...

I cannot recommend Kara at Brooklyn Pilates Project enough!! Her deep knowledge of classical Pilates and the body in general has helped me transform my body and practice. She is truly the BEST! The way she provides subtle cues so clearly, helps you understand exactly where your positioning should be and this has allowed me to really deepen my understanding and technique.

My sessions with Kara feel sacred and I leave feeling a huge sense of self-love and empowerment. I genuinely can't imagine practicing Pilates with...