Project 7 Yoga — Local services in Orlando

I have been coming to this little gem for years.

Best instructors: Robi and Leeanne - sweet and experienced. All levels feel welcomed as they offer different expressions for poses. Amazing breathing and air flow of positive vibes throughout class ! My friends and I can never get enough ! They move about the class and do ALL of the poses with the students and keep us aware of our body form and breathing patterns. Good stuff !! - must tryyy

Obviously, my review is based on my own personal preferences so don't let this rating discourage you from trying out their studio! However, if you're a beginner, I probably wouldn't recommend this studio to start but it's worth a try once you're familiar with the moves.

The space is lovely and each instructor brings their own flair to the practice so depending on your style, that could be a positive or a negative thing. My rating really stems from the lack variety in their class schedule. Would be nice to see something new and/or exciting every few months along with additional morning classes for the early birds like myself! I also wish they listed the instructors for each class on their website because I do have my favorites as well as the ones I'd like to avoid.

Overall, this studio has great potential to be the best in Orlando if they just put more thought and effort into the yogi customer experience. At this point, it honestly feels like they've put all their focus into their yoga instructor program. Makes me sad because I really did love this place initially! I just wish they were more customer experience focused and...

Prior to coming here I had never taken a yoga class. I'm pleased to say that I had a good immersive experience. Everything seemed very professional as far as terminology, poses, and the environment. I was really put to the test trying to balance and maintain warrior 3 among other poses. Downward dog is a pose that you should get used to (at least in the Gentle Yoga course that I took) and if you're new too you'll be introduced to different tools such as blankets, blocks, belts, and a heavy pillow. The heavy pilllow had a more authentic name that I can't remember at the moment... Overall this was great for me. I got some excercise, stretching, and relaxation in. I learned to focus on my breathing and was reminded that yoga is not always as easy as it looks. For value for $7 is definitely worth it, and you'll be doing yourself a favor. Highly...