Crossfit Kendall — Local services in Palmetto Bay

2023: You know where we at!

2022 UPDATE: Still here, still loving it. Want to change for the better? Just show up! This place will take care of ya! 10/10

2020 Review You think you enjoy working out and then you find a place like Crossfit Kendall and it really opens your eyes to how much better it can be/is/get! Finding a place to start your fitness journey can be intimidating, especially with the vanity that lingers in typical modern gyms (you know, the one with the mirrors...with people flexing in front of them, yea) That just didnt do it for me. I wanted more out of my fitness besides "looking good." Thats where Crossfit Kendall comes in. This gym makes it a point to train you FOR LIFE, as in the day to day. They’re focused on pro-longing your independence by strengthening you in areas of functional, natural movements...and thats a goal I can get down with. Crossfit Kendalls community and staff are what makes it, in my opinion, THE BEST Crossfit Gym in town. The results are just a plus. From the minute you step in you'll feel a smile come across your face. Whatever task your presented with, as far as work outs go, there's always someone there to guide you and help you, not only to get from point A to point B, but help you realize how much potential you really have! Its an encouraging environment with so much to offer. (Class/Group Training, Personal Training, Nutritional challenges, Endurance Classes) If you've been looking for a gym, considering Crossfit or just going back and forth about where to start/join....consider this review and just walk in. They'll take care of the rest. I mean, come on...all these people can’t be wrong, right? Remember, you’re capable of what you may believe is impossible today, you just dont...

Where do I begin? I started CrossFit a year ago, and while I had my doubts about the longevity I would be able to apply, those doubts quickly seized with our amazing coaches. As someone who had zero experience, I’ve gone from lacking to gaining so much knowledge and insight.

Our coaches encourage every individual, no matter the age or experience, to go beyond whatever they think their limit is. They really know how to create a judgment-free environment and that is so refreshing nowadays. I mean, I no longer doubt myself when I step foot in the gym. Coach Adrian is much more than a coach, but a mentor. He carries positive energy in every single class and truly sets the tone for a motivational class. Coach Adrian and Coach Thiago have never doubted my ability to achieve any fitness goal. I also joined with a torn meniscus which Paul, Adrian and Dario not only worked around, but played a big part in healing it. Fitness, as we all know, isn’t only about the physical aspect but the mental aspect as well. This is somewhere I look forward to spending my time in, and it’s promoted a much healthier lifestyle for me physically and mentally. Can’t forget to mention how much I appreciate the sanitation and upkeeps of the gym in the middle of a pandemic. I think it’s safe to say this is a...

CrossFit Kendall has been apart of my life for 8 years! From the very first day that I walked into the box, I have felt comfortable,encouraged,pushed and welcomed especially by the owners Dario and Paul. CrossFit Kendall has a vibe that is undescribable and without a doubt it starts with the owner's and their passion for fitness, and the love of community. This allows for all the members at CFK to thrive in a way, that I'm sure many weren't even aware they could. The coaches that are present for each class, are absolutely phenomenal, not just because they are knowledgeable on the technical aspects of CrossFit, but because of their passion for helping, and encouraging each and every person that shows up! Even though the classes held are group classes, you often feel as though you are having a private session with the coach. They never leave you to just "figure" things out on your own, they will always always give you pointers,fix your form, push you through your workout and be there at the end to say great work! The facilities are clean, well equipped and accommodates anyone at any level! Come as you are, and CFK will figure out how best to serve you and help you to achieve your goals! I love this box and it has added so much value to my life...