I found this gym in the south Palmetto Bay area. I scheduled for the free session online on Wednesday for the total body workout.
I was greeted by Danny and he introduced me to the trainers. The gym is open, spacious, well equipped, cool A/C, the floor and equipment is very clean.
The trainers demonstrate each of the 9 exercises for that day. There are 3 sets of 3 exercises for 3 stations. The exercises are very easy for a newbie to grasp but are very challenging. The group was also very friendly for my first day. The trainers walk around each station to check on you for the entire 50 minutes. The music is loud and upbeat.
The sessions begin with a run around the corporate parking lot then up and down the stairs from the 2nd floor. There is a fixed schedule of legs, upper body, total body, legs, upper body then total body from Monday - Saturday.
There is ample parking in the open lot in front and on the side. When I arrived the 2nd day, the trainer knew my name and greets you personally. The women attending my class were...
   Read moreI truly enjoy working out here. My first time I was introduced by Loly and I was a bit skeptic that it would be a very traditional Boot Camp work out. Was I wrong, I had the best work out, and I saw change in a couple of months, of course with the consistency of other healthy habits. I truly enjoy all the coaches energy and encouragement during the workouts. Recently Loly started coaching again and what I love most is her focus in form. It’s a big deal for me because both form and mobility are long term benefits for an athlete or anyone. This truly is a game changer and creates the long term relationship I’ve been looking for in a gym. I’ve done it all, and coaching for me at this level is extremely important from any sport or gym you join. Overall, I am truly happy and committed to the gym and culture this team created. Thank you for the past 6 months! And thank you to Solecito, Moises, Gabriel, and Kris, who are usually the classes and times I can make. For being the super stars you are and making all your members...
   Read moreI absolutely LOVE Legendary Fitness! This has easily become my favorite gym. I've tried many MMA and Freestyle Fighting gyms, Crossfit, and others but this one has my heart. Aside from the super killer workouts, each and every coach is a pleasure to be around. I've taken classes by Sol, Laz, Moises, Gabe, and Jasmine, all of which bring their own high energy to the game. I enjoy the way they push you to add more weight and keep a close watch on your form. In terms of ambiance, that's my favorite part about this place. Dim colorful lighting and loud music to help keep the beast-mode mood. I feel that it is well worth the price especially if your serious about your health and fitness and your looking for a place to grow with and challenge you! Sure, you can go to any average gym for $10 - $33/month but the energy is not the same and this isn't for the average person . You come to this gym because they create legends out of you and push you to new limits, so for me it...
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