FCF exceeds all expectations in personal training. Highly educated, experienced trainers assess, one-on-one, current health and fitness levels and develop winning fitness strategies based on personal goals and expectations. FCF results never fail. All facets of fitness -- strength, cardio, endurance, stretching -- are incorporated into challenging sessions designed to reach your next level with perfect form and mechanics. Nutrition and healthy lifestyles are always part of the positive, motivating dialog at FCF. As a lifetime fitness nut, I started training at FCF three years ago. Every goal set has been reached -- from pull ups, to building chest & shoulders, to trimming the waistline and improving posture. Creative workouts continuously evolve and advance and all clients -- at all levels -- are challenged and encouraged to grow stronger and healthier in this...
Read moreI have been training with Jill for over 10 years. She is by far the best trainer I have ever had. Working out is not my favorite activity, however Jill manages to motivate me by making the workouts fun and varied from session to session. She loves her job and truly cares about each client. She knows how to modify a workout to account for aches and pains or lack of motivation. Her enthusiasm for staying fit and life in general, is contagious which is why I continue training with her virtually, after she...
Read moreI have been training, 3x's a week, with Jill at First Class Fitness for over 20 years. Before I met her, I bounced from gym to gym. Jill is absolutely the best and that is why I have stuck with her. I have a weak lower back and Jill has helped me strengthen it over the years. I have full confidence in her ability to keep me strong and in shape. (She also keeps me laughing and I always look forward to my workouts with her.) I can't say enough good things about First Class Fitness and Jill! CALL...
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