ETS Performance Rochester — Local services in Rochester

ETS has been very beneficial to my kids in a short amount of time. Regardless of the sports or season, my teen and tweens are increasing their strength, speed and overall health by building fundamental movements — training movements that don’t take place much (or at all) during typical baseball, soccer, volleyball, et.al., practice sessions. ETS helps athletes understand their personal strengths and weaknesses and provides them a plan to improve. ETS has grown their program over many years in Minneapolis by experts with a solid history of athletic success and collegiate level academics. ETS significantly enhances mental resilience by teaching personal responsibility and mutual respect for teammates and coaches — these are incredible life experiences that go beyond athletic performance (and possibly lacking in current grade school sports). I have personally worked with the local director, Jake, in the past. Jake has helped me transform my strength and overall health to a level I never imagined possible. It has been incredibly efficient, enjoyable and safe. I am thrilled that my children get the ETS experience under...

ETS is always the highlight of my day. Showing up and seeing the coaches so ready to hype you up puts you in a great mood. It’s such a great atmosphere and everyone there is ready to work hard so it really motivates you. My strength has significantly improved since I have been going and I am a much better athlete because of it. I recommend ETS to any athlete because it is a great place to work out and meet new people but most importantly become a...

ETS has been an integral part of my fitness training for nearly a year now. I look forward to my workouts every week and know that if I have any questions or concerns there is always somebody that will listen. It is such a positive atmosphere and there is no doubt in my mind that my success has stemmed from the training I have received at ETS!...