Iron Mile Fitness — Local services in Sacramento

I’ve been coming here for over a month so this review is overdue. I will preface that I’ve never done CrossFit before and haven’t seriously worked out in almost 5 years. First off, Iron Mile has an abundance of classes throughout the day/week that works for pretty much any type of schedule. It has allowed me to come anywhere from 3-5 days a week which is normally pretty difficult with my work schedule. I’ve had classes with several different coaches including Gabi, John, Skyler, Amber, Mason, Izzy, and Ben, all of which who are great and capable of providing a quality experience. With classes being anywhere from 6-10 people on most days, you still feel like you’re getting 1-on-1 training from the coaches, where they make sure you’re using proper and safe techniques. There’s also tons of positive encouragement that bleeds into the member base as well. I’ve never felt uncomfortable working out with individuals who’ve been doing CrossFit for several years and it’s one of the main reasons I keep coming back. Easily, the best gym I’ve been to and I’m excited to put my body to the test and learn more each workout. Unfortunately, I’ll be moving in a few months so I won’t be here long term but this is a gym you can call home if you’re looking for a positive and healthy culture and have goals to improve your health...

I love the sense of community I feel the moment I walk in the door. The coaches are well versed in the basics for new members and highly technical for the more advanced or seasoned members.

The owner, Ben, shows compassion and thoughtfulness in his interactions with members and coaches. The people and their long term health and success matters to him and it shows in the community he has built.

Members are coachable and want to improve. They are receptive to new approaches to their mental and physical wellbeing and that is a great feeling as a coach.

The sense of community I feel when I walk in the door is making me fall in love with CrossFit all over again. I want to show up and work. I want to coach members and help them. My only regret is not coming to Iron Mile...

I absolutely love Ironmile ! From day one, it felt like a family. The coaches are incredibly supportive, helping everyone—no matter their fitness level—achieve their personal goals. They provide tailored guidance and ensure proper form, making each workout both challenging and safe.

The sense of community here is amazing. Members cheer each other on, creating an uplifting atmosphere that makes every workout enjoyable. If you’re looking for a place to get fit while being part of a caring, motivating environment, I highly recommend Ironmile. You won’t regret joining this...