Queers and Allies Fitness — Local services in Sacramento

Can’t recommend this gym enough! I’m a chronically ill wheelchair user, and I was pretty hesitant about signing up, but the atmosphere is safe, welcoming, and pretty low-key. I definitely recommend signing up for personal training if you’re looking to strengthen your gym routine. My trainer’s name was Hannah, and they were completely 100% the most helpful person I’ve ever met—supportive, super flexible based on how I was feeling, able to adapt exercises, great communication, detailed long term plans to help me towards my goals. Hayden was amazing helping me get acquainted at the beginning, and he’s always responded quickly to any questions I’ve had. I’m a big believer in community—I think building and engaging in community is the most radical and essential act we can partake in—and this gym has built a fantastic community, even if you’re not really into gym culture or socialization. 10/10 best gym experience...

When I first decided to take my health seriously, Hayden immediately offered help. Hayden showed me dedication, discipline, support, and unconditional love. Even years after the start of my journey, Hayden never has lost interest in my success, still to this day, I receive check-ins and encouragement. If it wasn’t for Hayden making a true investment in my journey, I honestly can say, I doubt I would have made it this far! It’s an incredible feeling to know, even though we aren’t working together anymore, I know someone cares and is excited for my updates. Genuinely speaking, it helps drive me further forward knowing I still get to share my results with a professional who...

I love this gym and my trainer is the best I’ve ever worked with. Shouts to Owen, who is not only training me, he’s teaching me how to train myself. My goals are related to surf performance and he has gone above and beyond to figure out, on his own, what workouts will help me the most based on this goal. I just started training 3 weeks ago and find myself going on my own to work out more than I have at any other gym. It’s a welcoming and friendly environment for people of all ages, genders, and fitness levels. Hayden, the owner, deeply cares about the quality of this gym and the community that it...