Full Circle Yoga and Therapy — Local services in Salt Lake City

Living with Type 1 Diabetes for over 55 years - along with the many complications that come with such a long journey - has left me exhausted in ways that go far beyond the physical. The constant management, the lack of "breaks", and the weight of other health issues caused by T1D had me overwhelmed and worn down. When my endocrinologist referred me to Full Circle Yoga & Therapy, I wasn't sure what to expect.

What I found has been life-changing. After starting therapy with owner Steve Jones, I learned about the monthly "Chronic Pain & Illness Retreat". This three-hour class is unlike anything I've ever experienced. It combines gentle yoga, supportive therapeutic practices, and group interaction in a way that acknowledges the unique challenges of living with chronic illness and pain.

For me, the retreat provides something rare: a safe space where I can move my body without judgment, share experiences with others who truly understand, and learn practical ways to cope with both the physical and emotional weight of my illness. It's not just about yoga - it's about being seen, supported, and reminded that I'm not alone in this struggle.

I always leave feeling lighter, calmer, and more equipped to face the daily demands of my health. If you live with chronic illness or pain, I can't recommend this retreat highly enough. It's a gift of compassion, healing, and community that I didn't know I needed until I...

Yoga and I have a very complicated relationship as a woman living with an auto immune disease. I have struggled to find a studio where I am taught ways to modify poses to accommodate the needs of my body. FullCircle is the place where I learned how to do just that! The teachers are absolutely amazing at meeting the diverse needs of their clients and creating a safe space to practice for all bodies and abilities. This is my studio of choice for many reasons.

Separately, as a therapist at FullCircle I feel confident in sending my clients to practice yoga in the studio trusting they are in amazing hands as they combine the benefits of yoga and therapy. This place is...

After many years of considering tying yoga, I started going to Full Circle and I can’t believe I waited this long. Steve and Jen have a friendly, welcoming, comfortable studio that caters to all types of people. The studio has a garage that opens up to an awesome patio and sitting area. They also provide blocks, blankets and boosters for all customers. One of the things I love, is that it’s not at all an intimidating environment for new people. I feel completely comfortable and that’s why I love coming here. All the instructors have been fantastic! Friendly, patient and being new I love how they explain in detail the yoga positions. I HIGHLY RECOMMEND Full...