Reformer Well Pilates Studio — Local services in San Diego

Antonia has been my Pilates teacher since 2018 after I broke my elbow. I had always been curious about Pilates and she completely helped realign my left shoulder and arm which been out of balance. From my first session, I was hooked. Being on a Reformer feels like you are taking flight. I became stronger with improved posture and awareness of my movements. I am so grateful that she has this beautiful new space with a top of the line Reformer. Antonia is a gifted teacher and Pilates coach! She gives excellent cues that helps me see/feel the muscles I am working. As a visual person, I find this incredibly motivating. Pilates is safer too because of its intentionality and focus. I can stay present and breathe deeper. After a session, I always feel energized, balanced, empowered and joyful. It releases endorphins that I don't get from the gym. Because of Antonia, Pilates is my Happy Place. I will refer her nonstop. Everyone needs to...

I first met Tonia in 2019 at a Pilates class hosted through my job. I took her up on a courtesy training session then went on to train with her for my wedding that same year. She helped me with strength & core training. She worked with me side by side, taught me to use my core & proper form. Thanks to her incredible knowledge & motivation, I was able to fit into my dream wedding dress along with a bling accessory belt.

I have continued to train with Tonia over the years. We have SO much fun together in what I refer to as “torture sessions”. I love her energy & ditsy laugh. We complement each other with my feistiness & sassy humor. She even plays gangsta rap to add to the vibe.

People have seen the difference in my form. I still have a long way to reach my goals. I am ever so grateful for Tonia. Not only is she an amazing trainer but I have also gained a friend. You need to try one of her sessions & will not regret it! Tell her...

Amazing class and an even more amazing instructor!! I found Tonia through a group class and fell in love with her teaching style that I had to do some private sessions with her! Shes very knowledgeable about Pilates and is super welcoming and listens to what you want to do based on your goals. Her studio is clean, has the aesthetic and you can tell she put a lot of work in making a room come to life. It’s like walking into a Pilates haven! If you ever wanted to take a private class, I highly recommend taking one with Tonia! She has me sweating and shaking so you know it’s a great workout! Since taking her privates and even her group classes I definitely have seen a change to my overall practice and strength. Love love love her and can’t wait to continue on...