Love and Light Yoga and Wellness — Local services in San Francisco

I've been going to Love & Light Yoga for over a year now. The yoga instructors are excellent and they each bring their own personality to class. The class types vary from vinyasa to restorative (and there are more if you check out the site!). I usually do the Friday lunch class and find it equally challenging and relaxing. The studio is beautiful, calming and clean. The staff is always warm, friendly, and welcoming. If I can find more time in my schedule I'd be here every day they have a class! Sometimes they have community building events and celebrations. The classes are on the smaller side, so if you are a bit intimidated by yoga, this is a very comfortable place to start! I may not be able to tell you exactly what a class will be like, you should just go try one for yourself! They have a great starting package, a week unlimited! That's what I started with,...

Nestled amidst a variety of amenities in the heart of Excelsior you’ll find Love & Light Yoga SF, which opened Spring 2024.

Each instructor brings their own unique teachings, and they are all wonderful! A morning or mid-day session will energize your day, an evening class may have candles illuminating the studio, a subtle scent of incense, a beautiful sound bath to close a session…or all of these! I have not attended a Zumba class or Pilates Mat session (yet) but how great to have such variety in one cozy studio.

I am beyond grateful to Lupe, the owner of this studio, for bringing this wellness center to my neighborhood. Come and experience Love and Light for yourself. Take a sliver of time out of your day to do something good for yourself, and good for...

Love and Light Yoga is a gem in the Excelsior neighborhood. Lupe, the owner, takes pride in her business and is kind and accommodating. She is intentional about creating a space for wellness in our community and will practice alongside you.

The studio is close to public transit and provides a calming atmosphere. I’ve taken the yin yoga and love it. Yin with Annabelle is a grounding and restorative class perfect for a midweek reset - plus there’s a sound bath at the end! I have friends who tried other classes and had glowing reviews.

I highly recommend Love and Light Yoga. The classes and owner are great, the folks who go to classes are friendly, and it’s easily accessible via the 14 and...