Yoga Phamily — Local services in San Francisco

If I could give 10 stars I would! I've been going to Ngan's Vinyasa flow yoga classes since June 2018 when I first moved to SF. Her presence in a room can instantly change the day you've had. She brings so much light and energy to her yoga classes that you forget you're working out and sweating sometimes. She is so patient with your learning process and will always give you an option to dive deeper into every aspect of the yoga practice. At the end of every class she always gives a mindfulness practice that truly helps me re-center myself. I don't know how these past almost three years would have gone with out her yoga classes to brighten each week for me.

Recently I tried Levon's Hatha flow. I was having a bit of upper back pain/tightness and the movements and poses we went through felt very tailored to me because I left class feeling 10 times better. I didn't feel as winded as I do in the Vinyasa flow class but I definitely was sweaty and felt like my muscles got an amazing workout and stretch. I felt very relaxed at the end of class, his smooth voice and lovely Australian accent definitely doesn't hurt the relaxation aspect...

Loved the pre-crawling baby class. Our instructor was so warm, personable, and reassuring. I love that she started class by saying that the baby noise is part of class and nothing to worry about. She was aware of the potential strains related to post-partum bodies and instructed us accordingly.

After having a great session we did some yoga with our infants, which was adorable.

The location is great and the facilities are wonderful. A children's room and child care is especially helpful.

Overall a wonderful experience. I'm happy to return since they are clearly so geared toward families. Can't wait for my baby to grow up in...

Being post partum with a newborn, you barely have time to shower, let alone work out! Yoga phamily’s postpartum zoom classes helped me get back into shape while staying in the comfort of my own home. The instructors are amazing and tailor the moves to your own comfort level. The owner is very personable and will help you navigate what classes might be right for you. Very family friendly atmosphere! I truly loved it - highly recommend trying a...