Before I started going to Touch of Health, I had been experiencing lower back ,hip and leg problems which made in increasingly painful to walk. I had tried shots and physical therapy, but neither addressed the problem. It had gotten to the point that I could only walk for about 5 minutes without being in extreme pain. I had been to an orthopedic surgeon, and since my problem was disk related, the only thing he could offer me at that point was surgery; a laminectomy with a fusion. A friend whose wife had been seeing Dr. Cryder for some time and gotten good results, suggested I give her a try. He said she used the gentle chiropractic approach, which means no popping or cracking of joints. I had never been to a chiropractor before but was willing to give it a try since nothing else was working. On my first office visit, Dr. Cryder and I spent the time discussing my condition and my prior back surgery. She expressed confidence that she could help me improve. Within three months of my first visit, I saw noticeable improvement. I have been seeing her for over a year now and at the point where I can go on long walks without any discomfort and even run at times! My quality of life has improved immensely as a result of seeing Dr. Cryder and Dr. Nick and I highly recommend Touch of Health to anyone experiencing the same kind of issues. They have a...
Read moreWhat would I do without Katrina!? I have gone from often needing a wheelchair, then to a walker, and now I’m back to hiking within this past year with lifestyle changes and Katrina’s help adjusting me as I got back into shape and mobility. It has been a lot of hard work on my end at home, but she keeps me healthy and aligned as I go along and do it so that I can keep going. I am in less and less pain as I get more and more active, and going to her for chiropractic services has been a key factor in my success. Plus, she’s a burst of sunshine in my day, always. (So are you, Jennifer!) Thank you for keeping me moving, giving me new books to read and shows to watch and thrift stores to visit, and all the health advice that has kept me on my path! So thankful...
Read moreVisits with Dr. Katrina are non negotiable for our family! All for of us - myself, my husband, my 7 year old and 1 year old have benefited from regular adjustments for our overall health as well as visits for acute issues that Dr. Katrina skillfully navigates every single time. Going to see Dr. Katrina is like a tonic for the nervous system, too! You just can’t help but feel better in her presence.
Her nutritional knowledge is incredible and this year I signed up for her online course, “Raising Healthy Kids” which has empowered me and my husband more than I ever expected! It’s accessible and includes actionable steps for even the busiest family to implement in their household.
We are so thankful to the whole A Touch of Health team for taking such...
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