Florida Athletic Club — Local services in Sarasota

I have been working with Zac at Nomad fitness for about 5 months and during that time my entire life has changed. He has transformed my entire approach to fitness and nutrition. I am planning to join the military and working with Zac has provided the foundation, guidance, and accountability to rocket from the worst shape of my life into the literal best shape of my life in record time. I am able to push well beyond my comfort zone because I can trust that Zac would not ask me to do a workout that I was not capable of handling. At the beginning of each session, we discuss how I'm feeling and identify weak points. We continue to scale my runs, weights, and calisthenics and I have completely avoided injury due to the foresight and well rounded/ holistic approach that Zac takes when tailoring a plan for your goals and establishing a foundation.

Zac and Nomad Fitness has helped me to: Bounce back from COVID, major abdominal surgery, and old injuries, in record time. Blow my 10k PR out of the water, by nearly 7 minutes. Go from barely being able to do 5 pushups, to pumping out multiple sets of 20+. Continuously increase my bench, squat, and deadlift each week. Eat a sustainable and healthy diet, and appreciate the value in doing so. Look and feel more confident, strong, and energetic.

The environment is relaxed and fun, yet challenging. No matter how I feel walking in, I always walk out with more energy, self respect, and motivation. Whether you are an older person looking to maintain their health and flexibility, or a younger person like myself looking to holistically maximize health and athletic performance, Nomad Fitness is the...

Best personal trainer I've worked with to date! Zac (owner of Nomad/ personal trainer/ fitness coach) is dedicated to customizing each workout plan for the needs and abilities of each client. He's super supportive and encouraging (I dislike gyms that feel intense or intimidating.) It's apparent that Zac is very knowledgeable and takes pride in his career. The studio gym is the perfect size for individual training sessions or working out with a partner. Zac is diligent about keeping the studio clean and sanitized. His wife, Lynsey (a massage therapist/ owner of MassageRx) works out of the massage studio attached to Nomad. She's an experienced massage therapist who offers recovery massage, CBD massage, cupping, etc. It's great to have fitness and massage in the same building... plus Zac & Lynsey are a great team that I can't help but root for! I highly recommend...

I had the opportunity to work with Zac at Nomad Fitness remotely and it was absolutely perfect. All the workouts were put out on the true coach fitness app with detailed instructions and uploaded in a timely manner. The communication was easy and quick. Even though I was working remotely on my workouts, I still was held accountable by Zac each and every week and he provided great motivation through out. I noticed results weekly and was able to reach weekly goals based off the workouts that were tailored towards my needs. I would highly recommend using Nomad whether it be remote...