Wellness First Therapeutic Massage — Local services in Scotch Plains

I am a former collegiate athlete and coach and currently in the sports industry for the NFL. My entire life has been on courts, fields, high performance training centers, etc. Because of this, I am not someone to go to spas for massages or membership-based type of places, because I never leave with a true feeling of pain relief and relaxation. So instead, I’ve done my due diligence to only go to massage therapists that the NFL clubs and players recommend. That being said, after going to many therapists over the years, I have NEVER been so impressed and grateful for someone. Josie has a true gift of making people feel welcome and safe, and literally pinpointing the exact areas that are causing pain, need relief or need to be worked out. You might be thinking, “can’t all therapist find tight spots?” Maybe to an extent. But Josie will locate roots of pain or stress and will be intentional to come up with a plan to consistently provide healing and relief in my muscles. I also get a ton of headaches and stress in my neck, shoulders and head. Josie has been able to clear my sinuses, and truly relieve tension that causes my headaches. I cannot recommend Josie enough and to me, she is a true investment into my overall physical health which translates into mental health as well. Quite simply, Josie has been a God send for me and I recommend her to all players, coaches and staff around the NFL for whenever they are in Jersey / NYC. Just try her once and you will be hooked to going back to her for healing, wellness and overall relaxation. Thank you for everything, Josie!...

Josie is wonderful! I was having bad shoulder pain that I saw chiropractor for for months without any relief. After my first session with Josie I already felt some relief and in just a few sessions I was back to normal. She is very professional and always starts each appointment asking what you would like her to work on that day. She is very knowledgable and knows how to interpret discomfort or pain so she can hit the right areas and help. She always checks in with you throughout the session to be sure the pressure is ok and will massage as deep as you want. I like a deep massage and she always does a great job. She also uses hot towels to help loosen and relax muscles, it feels really nice. I highly recommend Josie and will keep seeing her for maintenance now that my...

What a massage therapist. I unfortunately am a Massage therapist regular/ ringer. I have had 3 replacements and 5 total surgeries in last 6 years so I always have a medical need for an orthopedic issue , I don't so spa massages- my individual needs are for a true medical massage -nothing against , just not my thing. Often times they all want to go to their routine and are against anything that deters , or only spend a small portion on the issue/ If I am on the table - has to be worthwhile and Josie Lee really is a pro. Whether it be a Sciatica flare, or a l post surgical muscle issue she always focuses on the issue or issues at hand. And I have like 3 at any given time so I would know...