Coaching Superheroes - Seattle Personal Trainer — Local services in Seattle

For years, I took pride in my body and health and somewhere in my mid 20's, I let that part of my life slip away, becoming complacent with who I was. At first I was super embarrassed about how bad I got that I didn’t want to go to some big gym where I looked out of place, fought over equipment time and was being harassed by trainers. I also needed someone that focused on my specific needs and not the “one size fits all” training program. I needed variety. I needed focus. I needed extra support, knowledge and encouragement from someone else. That's where Tris came into play. From day one, he was nothing short of an amazing Personal Trainer. During my first session I realized how out of shape I was! Tris gave me positive words and would modify exercises to meet me where I was at. He gave me awesome feedback and information on how to support my goals outside of our sessions including healthier food choices I could make. He always creates a unique variety of exercises for me each week that challenges my abilities and insists on my extreme focus to achieve my goals. He explains the parts of the body that are being targeted by the experience. More importantly, he explains how to execute each exercise. He was flexible with my schedule. Every session I had with him I left feeling stronger, more confident and positive. The best advice I could offer to anyone who trains with Tris is simple: Listen to what he has to say! He has an incredible foundation of knowledge, really cares and really wants his clients to succeed. I would highly recommend him to anyone seeking to work...

It’s been almost a year since I’ve started training under Tris’ watchful eyes. If you’re looking for a personal trainer, I highly recommend this one. His knowledge, combined with his years of experience and empathy is unmatched.

He makes sure to understand my goals before anything else. From there, he helps me understand what’s achievable and personalizes the program to ensure that I meet my goals. He also takes into account my lifestyle, diet, and mental well-being, which I greatly appreciate.

As an example of his excellent service. I have had a shoulder and hip issue that comes up every now and then. Tris makes sure that these exercises accommodate my injuries and not only that, he incorporates activities will help my strengthen those areas so that I recover and get back to 100%.

He’s very understanding and flexible. I can’t even begin to count how many days I’ve had to stay late at work or needed to take rest day. Tris always understands and works with me to see what else would work and if we can reschedule.

Tris makes sure to tell me which muscles are being activated and what each exercise are meant for so that I can understand how these things are helping me reach my goal. He’s also my number one motivator, always pushing me to do my best and to do more when I have the capacity. Answering any questions I have and always smiling with enthusiasm.

If you’re looking for a personal trainer. Look no further than Tris! He’s truly a world class...

I can’t say enough great things about Tristan and Coaching Superheroes! When I started working with Tristan, I hadn’t worked out in over 15 years. He helped me ease into fitness in a way that felt achievable and positive. His mentality and approach truly jump started my motivation; I actually stuck with it (something I struggle with).

He is incredibly knowledgeable — not just in strength training, but also in functional movements. Working with him feels like having both a trainer and a physical therapist in one. He tailors workouts to address my specific physical needs and goals and takes the time to explain the “why” behind each movement. I never thought it would be possible, but my recurring back and hip problems have practically disappeared.

Tristan is also friendly and encouraging — always supportive and genuinely invested in helping you improve and reach your goals. He's exceptionally professional, always prepared, and fully focused during our sessions. I honestly feel stronger, more confident, and better educated about my body thanks to his guidance. I highly recommend Tristan--you'll...