Columbia City Yoga — Local services in Seattle

Hello Columbia City Yoga, I want to express my appreciation and gratitude for your Virtual Gentle Yoga classes with Julie Fournier on Mondays and Wednesdays. I have multiple health challenges and most yoga classes, even gentle yoga classes, are too much for me. And attending a class in person is something I could do only occasionally. Finally, I have found a class that I can do regularly with a few modifications, that is available remotely and on my own schedule, that makes my body and mind feel better rather than worse. This is huge! I rarely view the class in real time, more often viewing the recording, but I'm doing it once or twice a week and have significantly more ease, more peace, and less pain. Thank you so much to Julie and to your whole organization for making this available.

Jennifer...

My home for Mindfulness meditation on Tues, Thurs. and Sunday mornings, either in person or virtually (Sundays are exclusively virtual.) Wonderful variety of teachers. Appropriate for beginners and advanced practitioners; everyone is welcomed. A beautiful light-filled clean space that always smells heavenly. The owner, Julia Briggs, is an excellent instructor as well as being community- minded and supportive of local businesses and non-profits. There are many different classes and events. Come join us. (Yes, I love...

Poor air quality. Smells like feet. There was absolutely no air circulation. Mats had scuff marks of peoples feet skin on them. Two times the instructor guided us through yoga practices and forgot to do the other side.

Who stretches the left leg and not the right?

Dude talks alot. Dudes vocabulary sucked. I would recommend a yoga book written by professionals. With proper preliminaries. And proper breathing techniques. The city air was quite refreshing after leaving...