Emilia is on another level. She helped me achieve what I couldn't do for my entire life, in a span of 12 weeks- even going so far as to helping me reach above and beyond my weight loss and fitness goals. I was able to lose 17 lbs in 12 weeks with her, and achieved a complete body recomposition- seeing more progress than in the 9 months of training I did before I was coached by her.
She is always first and foremost kind and empathetic in her personal training approach, which kept me on track and solution-oriented as opposed to avoidant and shame-driven, leading me to the results I saw. She's always there for her clients and goes above and beyond with communication, emotional support, and knowledge sharing. I could not...
   Read moreI cannot recommend Emilia enough! She has been absolutely incredible in helping me rebuild my strength postpartum. She has the perfect balance of pushing me to challenge myself while still keeping everything safe. Her knowledge and expertise are clear in every session, and her personable, encouraging approach makes workouts something I actually look forward to.
Thanks to Emilia, I’m not only feeling stronger but also more confident in my body after having my daughter. She tailors the workouts so they’re just the right amount of challenging, and her support has made such a positive difference in my postpartum recovery. If you’re looking for a trainer who truly understands, motivates, and empowers you…...
   Read moreI have had the pleasure of training with Emilia, and I must say, she is a fabulous trainer! She not only pushes me out of my comfort zone by challenging me but also makes the training sessions so positive and fun. Her energy and enthusiasm are contagious, and I always leave the gym feeling motivated and energized. She has done an excellent job in creating a customized workout plan that includes the right mix of cardio, strength training, and flexibility exercises! I have seen a dramatic improvement in both my energy levels and strength. I would highly recommend Emilia to anyone looking for a personal trainer who is both knowledgeable and fun...
   Read more