Flight Room Green Lake — Local services in Seattle

I love this studio. Everyone is super warm and welcoming. It's always a super chill, fun vibe. I went in not having ever tried any aerial anything and I've always felt at ease, supported and even cheerleaded by the more advanced students, when I was learning something that was new.

The yoga focused classes are great, if you want to up your yoga game and find your Zen in an elevated fashion (puns absolutely intended). I always feel better when starting my day with a Flow Yoga class led by Renee or Kate and their warm, grounded energy or when ending the day with Helena's lullaby of a Zen class.

I find the strength building and cardio classes WAY MORE FUN than lifting weights or running on the treadmill at the gym. And if you take one of those classes with Alexandra or Grace, you'll be so entertained that you won't even realize they got you to do an ungodly amount of pull-ups, until you feel that sweet burn on your way home.

If you're looking for a new, fun way to find that mind-body connection, build more strength or up your cardio game, this...

Love this place! I’ve been taking classes here for just over 2 years now and enjoy it. I am plus size and have SI joint disfunction and have found that while progress was/is naturally slower for me, many of the teachers have been great at offering tips and modifications to help me be successful and participate in class. Coming here regularly has helped reduce my pain and increased my quality of life significantly. The teachers are nice and each studio has its own vibe but all are inviting and relaxing.

Besides their regular weekly classes, they also run short-term “series” classes with special topics (like dance, intro to play, handstands), photoshoots, 1:1 private sessions where you can bring up to 2 friends for free, and retreats in other countries.

I definitely recommend...

My first class was the Aerial Essentials Free Intro Class with Monica and it was great! I've been wanting to try aerial yoga for years now, but just finally got around to it. I was a bit nervous starting out but Monica was attentive and skilled at leading the class with various skill levels. I really enjoyed testing out my comfort level and can't wait to come back to develop my skills while working on my physical health too. Please have more weekday morning classes for beginners! :) Additional pros: The studio was clean and airy. Cons: I wish parking was easier! But this is not the Flight Room's fault. I also wish the wipes were handed out along with a glove or at least use more gentle/eco options as I can have a sensitive reaction to the harsh Clorox/generic...