Unstill Life Fitness Coaching — Local services in Seattle

I have worked with Rachel for close to a year, and she is unequivocally the best personal trainer I have ever worked with. I was at a fitness crossroad when I met Rachel: I had recently delivered my first baby and had returned to my busy tech job. My baby weight-loss had plateaued, and for the first time in my life I was having a hard time fitting in my workouts and keeping my motivation level up. Going to a gym was not an option. Finally, my wedding was on the horizon just 6 months away, and I wanted to look and feel my best for that event. I hired Rachel to help design and coach me through a workout program that I could do in my home. Rachel quickly helped me put together a workout plan that was impactful, fun, and easy to follow. She helped me make some fundamental mindset shifts that were critical to my success – for example doing daily shorter workouts at home in

I recently started working with Rachel from Unstill Life Fitness Coaching, and I’ve already been so impressed by her thoughtful and supportive approach. AND the best part - I’ve started moving!! It feels doable, I love the support and am so grateful that I’ve found someone to support me on my fitness journey. Even in the early stages, it’s clear how much care Rachel puts into helping people create meaningful change. If you’re curious about coaching or just want practical, grounded tools to support your growth, I highly recommend checking out the resources on her website—they’re a great...

Rachel's strength + stamina classes are so much fun! The workouts are always different so it's not repetitive or boring. I love that I can bring my toddler and he gets to have a play date while I exercise. I also like that I'm setting a good example for him to make fitness part of life. It's really nice to be outdoors in a Seattle park, where the kids can play on the playground. I never stick with any fitness routine, but I've been coming consistently for 9 months and counting. It has been a great community to be a part of. I look forward to it and I've never felt that way about...