FORM YPS — Local services in Southlake

★★★★★ A Truly Transformative Studio with Exceptional Instructors

I cannot recommend YPS Form highly enough. From the moment you step into the serene, welcoming space, you know you're somewhere special. This isn't just a place to exercise; it's a place to connect, heal, and build strength from the inside out.

A huge part of what makes this studio so incredible are the instructors, particularly Hannah and Alecia. They are, without exaggeration, masters of their craft, but they approach teaching with such humility and genuine care.

Hannah has this incredible ability to guide you into a state of deep presence while sweating the pounds away! Her cues are so clear and intuitive; she seems to know exactly what your body needs before you do. She has a wonderful energy that makes even the most challenging work feel accessible. In her classes, I've not only gained significant core strength but also a profound sense of mental clarity that stays!

Alecia brings a vibrant, empowering energy that is utterly contagious. She has a gift for creating a powerful, flowing practice that challenges you while making you feel supported every step of the way. Her adjustments are always thoughtful and helpful, and her playlists are perfectly curated. I leave Alecia's classes feeling strong, empowered, and incredibly joyful.

Together, Hannah and Alecia exemplify the perfect balance of yin and yang. They have created a beautiful, supportive community at YPS Form. Whether you're a complete beginner or a seasoned yogi, you will find a class that meets you where you are and encourages growth. This...

Beautiful Pilates studio (they also have yoga room ) love all the amenities they offer, boxed water bottle was so fun to grab one after class. Little stick pouches water enhancer were so lovely ! Hair ties, towels !!!!! Love everything they have. I took Courtney’s Pilates class ! Kicked butt for sure !!!! Her cues and counts and her demo was spot on 🔥✨, her class is the beginner level for sure and we all did it ! Thanks Courtney 🌷🤸‍♀️. Locker room and restroom is neat and bright also, didn’t pay attention on shower room, not sure if there is one 😅. Right away after class I need to purchase packages and to go back . Noon schedule is perfect for busy mom with afternoon kids taxi duty. Thanks FORM, you did a wonderful job and congrats on the grand opening! I have been waiting for a while since it’s was under...

FORM YPS is THE best! I've lived in the area for 3 years and this is the exact type of studio/workout I've been in search for. The music is loud and upbeat, the classes are both fun and challenging and all of the instructors are phenomenal. I joined in May at 5 months pregnant and am still able to do (and enjoy!!!) the reformer classes with slight modifications. The owner, Charlotte, is a mom of 3 and has been a tremendous help and provided great support throughout all of my workouts. They also have pregancy pillows for when classes require laying down. I highly recommend this studio - whether you're a beginner or a seasoned yogi/pilates lover. I can't wait to try out the infrared sculpt & yoga classes postpartum! My husband says...